How We Experience Shame

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How We Experience Shame 1

How We Experience Shame

Setting unrealistic expectations

• People-pleasing

• Overly sensitive to criticism and feedback

• Women act in self-loathing, while men become angry and violent towards others

• Not feeling worthy of good things

• Isolating in relationships

• Thinking about past failures and rejections

• A fear of being known because we do not feel good enough to be known

• Feeling like you are flawed and everyone knows it

Mental Health Quotes, Shame Quotes

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