Things To Remember With Rejection Sensitive Dysphoria

Things To Remember With Rejection Sensitive Dysphoria

Things To Remember With Rejection Sensitive Dysphoria

Everyone doesn’t secretly hate you.

• The people in your life want to be there.

• You are not a bad person for the mistakes you’ve made.

• You don’t have to be perfect to be loved.

• Your intrusive thoughts are lying to you.

• Most people aren’t scrutinizing everything you do.

Mental Health Quotes

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