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4 Important Things To Know About Passive-Aggressive Behavior
1. Often comes from underlying deep unhappiness or sadness.
2. It is designed to hurt and confuse the victim.
3. Happens due to a lot of underlying anger, frustration, hostility and hate that a person doesn't express openly.
4. The best solution is to stop spending time with them. However, if that's not possible, then you need to set clear boundaries, and calmly express that this kind of behavior is bothering you.
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What You See• Incomplete tasks• Procrastination• Lack of progress• Mindless scrolling• Feeling tired all the time• Mess and clutter• Sleeping more
What You Don't See• Burnout• Depression• Anxiety and tension• Feeling overwhelmed with too much work• Not feeling motivated at all• Feeling a lack of purpose• Loss of identity• Choosing rest
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