People Don’t Know How To Talk About Being Depressed

Author : Aaron P. Brinen

People don’t know how to talk about being depressed – that it’s totally okay to feel sad.

Depression Quotes, Sad Quotes, Life Lessons Quotes, Deep Quotes

Published On:

Last updated on:

Aaron P. Brinen

Aaron P. Brinen, PsyD, is a clinical psychologist in private practice, where he employs evidence-based treatments to help people recover from serious mental health conditions. He is also Assistant Professor of Psychiatry and Behavioral Sciences at Vanderbilt University Medical Center in Nashville, Tennessee. Dr. Brinen is a codeveloper of recovery-oriented cognitive therapy (CT-R), and has been active in adapting CT-R for different settings and training therapists from around the world.Follow on Instagram and YouTube: RecoverWithCBTBooks: Living Well With PsychosisRead other Blogs: Psychology Today

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

Leave a Comment

Today's Horoscope

Your Daily Horoscope For 18 May, 2026: Free Predictions

Daily Horoscope 18 May, 2026: Prediction For Each Zodiac Sign

Ready to see how your daily prediction and planetary influences might shape your zodiac sign today? Discover opportunities and lessons.

Latest Quizzes

Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

Latest Quotes

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

Readers Blog

Caption This Image and Selected Wisepicks – 17 May 2026

Caption This Image and Selected Wisepicks – 17 May 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles

People don’t know how to talk about being depressed – that it’s totally okay to feel sad.

Depression Quotes, Sad Quotes, Life Lessons Quotes, Deep Quotes

Published On:

Last updated on:

Aaron P. Brinen

Aaron P. Brinen, PsyD, is a clinical psychologist in private practice, where he employs evidence-based treatments to help people recover from serious mental health conditions. He is also Assistant Professor of Psychiatry and Behavioral Sciences at Vanderbilt University Medical Center in Nashville, Tennessee. Dr. Brinen is a codeveloper of recovery-oriented cognitive therapy (CT-R), and has been active in adapting CT-R for different settings and training therapists from around the world.Follow on Instagram and YouTube: RecoverWithCBTBooks: Living Well With PsychosisRead other Blogs: Psychology Today

Leave a Comment

    Leave a Comment