7 Painful Truths About Narcissists All Empaths Must Acknowledge

Author : Kim Saeed

Are you an empath and have you ever been in a relationship with a narcissist? How long was it till you found out about the truths about narcissists? Read on to know more about the 7 painful truths about narcissists every empath should know.




It’s no secret that Empaths feel it’s their obligation to save the world.  And when they’re being manipulated by a Narcissist, this sense of obligation becomes their whole identity as the Narcissist plays the victim to excess.

What a heavyweight we carry when we decide to take on the burden of another person’s choices or life.



It’s crucial for Empaths to acknowledge that Narcissists are disordered. When we support them, we are either knowingly or unknowingly supporting a lie, as the person, we think we’re helping doesn’t really exist.

While this fact alone is hard enough to swallow, the following are seven more painful truths that all Empaths must eventually face about Narcissists.

Related: Narcissists And Empaths: 22 Stages Of Relationship Between An Empath And A Narcissist




7 Painful Truths About Narcissists All Empaths Must Acknowledge

1. The narcissist isn’t a tortured soul who needs your special kind of love.

Almost every Empath who’s ever been in a relationship with a narcissist has held the belief that if they could just show the narcissist how deep their unconditional love ran, then the narcissist would finally have an epiphany where he or she realized that there is a special and rare kind of love available to them, after all.

The love of an Empath certainly has its healing qualities, but it does nothing to change a narcissist’s behaviors or motives in the relationship. Narcissists are morally bankrupt individuals who do not appreciate the things other people do for them.

Instead, they feel completely entitled to whatever love and devotion are directed towards them. Almost every person the narcissist has been involved with gave them this unconditional love but, sadly, narcissists consider such love and devotion disposable.

Can A Narcissist Love

2. Although everyone admires and appreciates your compassionate nature, it also makes you highly attractive to narcissists.

If everyone in the world boasted an Empath’s qualities, we’d live in a Utopia. But, sadly, the world is full of manipulators who seek out and exploit people with the Empath’s character traits, such as these:

  • Taking criticism to heart, reflecting on how their words and actions might affect other people.
  • Being highly empathic, having the ability to sense the emotions of others, and respond instinctively in ways that help those in need.
  • Having a high level of tolerance, embracing the beliefs, practices, and lifestyles of other people.

Narcissists look for cooperativeness and compassion in partners because they know that they themselves don’t possess these traits at their most basic level, and excessively cooperative partners will put in the work of two people to keep the relationship going, projecting their own desirable traits onto the narcissist, thereby filling in the yawning gaps in order to make the relationship seem more normal.

This high level of cooperativeness is the most significant trait narcissists look for in partners because they intuitively know that such partners will stay in the relationship with them way beyond reasonable limits.




3. The narcissist isn’t interested in your deep thoughts.

Empaths are deep thinkers who possess highly evolved viewpoints about people and the world. It’s hard to find anything that makes an Empath feel more alive than finding a kindred spirit to share their thoughts and opinions with.

Narcissists put on a good show, pretending to be enlightened and advanced in modern philosophies, but the truth about their close-minded dogmas is eventually discovered which profoundly shatters the Empath’s heart.

Worse, once the relationship begins to sour, the narcissist typically mocks and ridicules the Empath for his or her views and theories.

Related: The Empath, The Narcissist, And The Brutal Reality Of Their Toxic Relationship

4. The narcissist is your soul mate, but not in the way you’d hoped.

Urban dictionary defines soulmate as:

A person with whom you have an immediate connection the moment you meet — a connection so strong that you are drawn to them in a way you have never experienced before. As this connection develops over time, you experience a love so deep, strong, and complex, that you begin to doubt that you have ever truly loved anyone prior.

Your soulmate understands and connects with you in every way and on every level, which brings a sense of peace, calmness, and happiness when you are around them.




Unfortunately, this is not the true definition of a soul mate. A soul mate’s true purpose is to bring all your wounds, fears, and insecurities to the surface so you can reconcile them. Don’t mistake this to mean that there is a healed future with the narcissist. They were only meant to be in your life for a season.

5. The narcissist is not the “runner” in what you thought was a twin flame relationship. 

Many empaths mistake the dysfunctional undercurrents of a relationship with a narcissist as those of the twin flame runner/chaser dynamic.

Narcissists take advantage of this mistaken belief, using it as a great window of opportunity to disappear from the Empath so they can groom other supply or generally live life on their own terms, which includes pretending to be in a committed, progressive relationship, all while they secretly live life as a single person behind the Empath’s back.

Narcissists excuse themselves for this covert behavior by claiming they love the Empath too much and are frightened by the depth of their love, hence why they feel inclined to “run”.

truths about narcissists

6. Even if you and the narcissist made contracts together before this lifetime, you must accept the necessity to move on without them.

In the spiritual scheme of things, many people believe narcissists are put in our lives to help us evolve into healed, cosmically aware individuals.




While that may be true, we must recognize when it comes time to sever those ties and vows with the narcissist, which feels devastating for any Empathic individual with strong moral codes.

Whereas Empaths want to soothe the narcissist’s hurts and help them feel secure, the narcissist simply wants to siphon the Empath’s compassionate energy like fuel for an engine.

Even after the relationship ends, the energetic ties remain, despite the amount of time that elapses.  And even though you may be apart from them now, you’re still deeply bonded to them energetically.

This can drain your energy, as well as cause symptoms of depression and hopelessness.  Therefore, it’s critical to cut the energetic ties with the narcissist so you can move on.

Related: Why Empath and Narcissists Are Attracted To Each Other

7. Love doesn’t always conquer all. 

Most Empaths hold these common beliefs about love and relationships:



Where there’s a will, there’s a way. Love conquers all. Everyone has some good in them and deserves the benefit of the doubt. If you want to be forgiven, you must forgive. The Ex didn’t have any family or friends, and now I’ve “abandoned” them, too. I wasn’t perfect, either.

These nuggets of insight might apply to other areas of life, but not to toxic relationships. Why? Because it gives Empaths another way to torture themselves.

It doesn’t matter if you were with your Ex for two, ten, or thirty years, it’s time to accept that you did everything within your power to salvage the relationship. The misguided fear that you could have done something differently is based on your toxic Ex having changed the goalposts continuously– and yes, it was deliberate. 

This explains why every single Empath believes there is something else they could have done to save the relationship. It’s a result of conditioning — and overwriting this belief will be part of your healing journey.

Living a healed, balanced, and happy life means accepting these painful truths, even though the Narcissist cannot.  They can’t be healed because for that to happen, they’d first need to acknowledge they are wounded. 

Instead, Narcissists use fear, obligation, and guilt (FOG) to keep their targets perpetually catering to their every whim…and overlooking lies and broken promises.


Want to know more about painful truths about narcissists? Check this video out below!

Copyright © 2017 by Kim Saeed and Let Me Reach


This article was originally published on the Let Me Reach website and has been printed here with the author's permission. 
7 Painful Truths All Empaths Must Eventually Face About Narcissists2
Truths Narcissists Empaths Acknowledge pin
Painful Truths About Narcissists All Empaths Must pinex
Painful Truths About Narcissists All Empaths Must pin


Published On:

Last updated on:

Kim Saeed

Kim Saeed is an internationally respected self-help author and educator specializing in recovery and rebuilding after toxic relationships. She is the founder of Let Me Reach, a life transformation site that teaches people to flourish after narcissistic abuse. She is the author of two Kindle bestsellers, How to Do No Contact Like a Boss! and 10 Essential Survivor Secrets to Liberate Yourself from Narcissistic Abuse. She is also writing an upcoming book, The Way of the Warrior, for Balboa Press, a division of Hay House. ⁣⁣In addition to her own site, Kim also blogs for Psych Central. Her writing has also been featured on Selfgrowth.com, Thought Catalog, The Mind’s Journal, MOGUL, and EverythingEHR. She has been a guest expert on several radio shows including Mental Health News Radio, The Overwhelmed Brain, The Inner Revolution, Write of Your Life, and Codependency No More. ⁣⁣In 2016, Kim founded The New Life Academy, which is an online school dedicated to helping survivors of narcissistic abuse to restore and redesign their lives. Kim holds a Bachelor of Arts in Education and has a multidisciplinary background in teaching, organizational development, HR training, and research. Her blog, Let Me Reach with Kim Saeed, has reached 195 countries. Her work has been shared in non-profit women’s shelters and has been lauded by therapists and mental health experts. You can find Kim at letmereach.com

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Are you an empath and have you ever been in a relationship with a narcissist? How long was it till you found out about the truths about narcissists? Read on to know more about the 7 painful truths about narcissists every empath should know.




It’s no secret that Empaths feel it’s their obligation to save the world.  And when they’re being manipulated by a Narcissist, this sense of obligation becomes their whole identity as the Narcissist plays the victim to excess.

What a heavyweight we carry when we decide to take on the burden of another person’s choices or life.



It’s crucial for Empaths to acknowledge that Narcissists are disordered. When we support them, we are either knowingly or unknowingly supporting a lie, as the person, we think we’re helping doesn’t really exist.

While this fact alone is hard enough to swallow, the following are seven more painful truths that all Empaths must eventually face about Narcissists.

Related: Narcissists And Empaths: 22 Stages Of Relationship Between An Empath And A Narcissist




7 Painful Truths About Narcissists All Empaths Must Acknowledge

1. The narcissist isn’t a tortured soul who needs your special kind of love.

Almost every Empath who’s ever been in a relationship with a narcissist has held the belief that if they could just show the narcissist how deep their unconditional love ran, then the narcissist would finally have an epiphany where he or she realized that there is a special and rare kind of love available to them, after all.

The love of an Empath certainly has its healing qualities, but it does nothing to change a narcissist’s behaviors or motives in the relationship. Narcissists are morally bankrupt individuals who do not appreciate the things other people do for them.

Instead, they feel completely entitled to whatever love and devotion are directed towards them. Almost every person the narcissist has been involved with gave them this unconditional love but, sadly, narcissists consider such love and devotion disposable.

Can A Narcissist Love

2. Although everyone admires and appreciates your compassionate nature, it also makes you highly attractive to narcissists.

If everyone in the world boasted an Empath’s qualities, we’d live in a Utopia. But, sadly, the world is full of manipulators who seek out and exploit people with the Empath’s character traits, such as these:

  • Taking criticism to heart, reflecting on how their words and actions might affect other people.
  • Being highly empathic, having the ability to sense the emotions of others, and respond instinctively in ways that help those in need.
  • Having a high level of tolerance, embracing the beliefs, practices, and lifestyles of other people.

Narcissists look for cooperativeness and compassion in partners because they know that they themselves don’t possess these traits at their most basic level, and excessively cooperative partners will put in the work of two people to keep the relationship going, projecting their own desirable traits onto the narcissist, thereby filling in the yawning gaps in order to make the relationship seem more normal.

This high level of cooperativeness is the most significant trait narcissists look for in partners because they intuitively know that such partners will stay in the relationship with them way beyond reasonable limits.




3. The narcissist isn’t interested in your deep thoughts.

Empaths are deep thinkers who possess highly evolved viewpoints about people and the world. It’s hard to find anything that makes an Empath feel more alive than finding a kindred spirit to share their thoughts and opinions with.

Narcissists put on a good show, pretending to be enlightened and advanced in modern philosophies, but the truth about their close-minded dogmas is eventually discovered which profoundly shatters the Empath’s heart.

Worse, once the relationship begins to sour, the narcissist typically mocks and ridicules the Empath for his or her views and theories.

Related: The Empath, The Narcissist, And The Brutal Reality Of Their Toxic Relationship

4. The narcissist is your soul mate, but not in the way you’d hoped.

Urban dictionary defines soulmate as:

A person with whom you have an immediate connection the moment you meet — a connection so strong that you are drawn to them in a way you have never experienced before. As this connection develops over time, you experience a love so deep, strong, and complex, that you begin to doubt that you have ever truly loved anyone prior.

Your soulmate understands and connects with you in every way and on every level, which brings a sense of peace, calmness, and happiness when you are around them.




Unfortunately, this is not the true definition of a soul mate. A soul mate’s true purpose is to bring all your wounds, fears, and insecurities to the surface so you can reconcile them. Don’t mistake this to mean that there is a healed future with the narcissist. They were only meant to be in your life for a season.

5. The narcissist is not the “runner” in what you thought was a twin flame relationship. 

Many empaths mistake the dysfunctional undercurrents of a relationship with a narcissist as those of the twin flame runner/chaser dynamic.

Narcissists take advantage of this mistaken belief, using it as a great window of opportunity to disappear from the Empath so they can groom other supply or generally live life on their own terms, which includes pretending to be in a committed, progressive relationship, all while they secretly live life as a single person behind the Empath’s back.

Narcissists excuse themselves for this covert behavior by claiming they love the Empath too much and are frightened by the depth of their love, hence why they feel inclined to “run”.

truths about narcissists

6. Even if you and the narcissist made contracts together before this lifetime, you must accept the necessity to move on without them.

In the spiritual scheme of things, many people believe narcissists are put in our lives to help us evolve into healed, cosmically aware individuals.




While that may be true, we must recognize when it comes time to sever those ties and vows with the narcissist, which feels devastating for any Empathic individual with strong moral codes.

Whereas Empaths want to soothe the narcissist’s hurts and help them feel secure, the narcissist simply wants to siphon the Empath’s compassionate energy like fuel for an engine.

Even after the relationship ends, the energetic ties remain, despite the amount of time that elapses.  And even though you may be apart from them now, you’re still deeply bonded to them energetically.

This can drain your energy, as well as cause symptoms of depression and hopelessness.  Therefore, it’s critical to cut the energetic ties with the narcissist so you can move on.

Related: Why Empath and Narcissists Are Attracted To Each Other

7. Love doesn’t always conquer all. 

Most Empaths hold these common beliefs about love and relationships:



Where there’s a will, there’s a way. Love conquers all. Everyone has some good in them and deserves the benefit of the doubt. If you want to be forgiven, you must forgive. The Ex didn’t have any family or friends, and now I’ve “abandoned” them, too. I wasn’t perfect, either.

These nuggets of insight might apply to other areas of life, but not to toxic relationships. Why? Because it gives Empaths another way to torture themselves.

It doesn’t matter if you were with your Ex for two, ten, or thirty years, it’s time to accept that you did everything within your power to salvage the relationship. The misguided fear that you could have done something differently is based on your toxic Ex having changed the goalposts continuously– and yes, it was deliberate. 

This explains why every single Empath believes there is something else they could have done to save the relationship. It’s a result of conditioning — and overwriting this belief will be part of your healing journey.

Living a healed, balanced, and happy life means accepting these painful truths, even though the Narcissist cannot.  They can’t be healed because for that to happen, they’d first need to acknowledge they are wounded. 

Instead, Narcissists use fear, obligation, and guilt (FOG) to keep their targets perpetually catering to their every whim…and overlooking lies and broken promises.


Want to know more about painful truths about narcissists? Check this video out below!

Copyright © 2017 by Kim Saeed and Let Me Reach


This article was originally published on the Let Me Reach website and has been printed here with the author's permission. 
7 Painful Truths All Empaths Must Eventually Face About Narcissists2
Truths Narcissists Empaths Acknowledge pin
Painful Truths About Narcissists All Empaths Must pinex
Painful Truths About Narcissists All Empaths Must pin


Published On:

Last updated on:

Kim Saeed

Kim Saeed is an internationally respected self-help author and educator specializing in recovery and rebuilding after toxic relationships. She is the founder of Let Me Reach, a life transformation site that teaches people to flourish after narcissistic abuse. She is the author of two Kindle bestsellers, How to Do No Contact Like a Boss! and 10 Essential Survivor Secrets to Liberate Yourself from Narcissistic Abuse. She is also writing an upcoming book, The Way of the Warrior, for Balboa Press, a division of Hay House. ⁣⁣In addition to her own site, Kim also blogs for Psych Central. Her writing has also been featured on Selfgrowth.com, Thought Catalog, The Mind’s Journal, MOGUL, and EverythingEHR. She has been a guest expert on several radio shows including Mental Health News Radio, The Overwhelmed Brain, The Inner Revolution, Write of Your Life, and Codependency No More. ⁣⁣In 2016, Kim founded The New Life Academy, which is an online school dedicated to helping survivors of narcissistic abuse to restore and redesign their lives. Kim holds a Bachelor of Arts in Education and has a multidisciplinary background in teaching, organizational development, HR training, and research. Her blog, Let Me Reach with Kim Saeed, has reached 195 countries. Her work has been shared in non-profit women’s shelters and has been lauded by therapists and mental health experts. You can find Kim at letmereach.com

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