Insecurity blurs our vision and weakens our boundaries. When we see ourselves as not good enough, not deserving, or less than in any way, we often find ourselves letting things slide, avoiding bringing our voice forward, or letting dysfunctional dynamics persist without taking action. Â
– Vienna Pharaon
Insecurity Blurs Our Vision and Weakens Our Boundaries
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Kyle Benson, a relationship nerd and certified sex therapist, combines Emotionally Focused Therapy, the Gottman Method, and Sex Therapy to help partners establish secure-functioning relationships. He simplifies complex relationship research into practical, actionable guidance, enabling lovers to strengthen their bond. You can join his community of over 30,000 subscribers by signing up for his newsletter here.
Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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Insecurity blurs our vision and weakens our boundaries. When we see ourselves as not good enough, not deserving, or less than in any way, we often find ourselves letting things slide, avoiding bringing our voice forward, or letting dysfunctional dynamics persist without taking action. Â
– Vienna Pharaon
Published On:
Last updated on:
--- Share ---
Kyle Benson
Kyle Benson, a relationship nerd and certified sex therapist, combines Emotionally Focused Therapy, the Gottman Method, and Sex Therapy to help partners establish secure-functioning relationships. He simplifies complex relationship research into practical, actionable guidance, enabling lovers to strengthen their bond. You can join his community of over 30,000 subscribers by signing up for his newsletter here.
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