Imagine Your Parent Saying One Or More Of These Sentences To You

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1. I love and accept you for who you are, you don’t have to change to earn my love.

2. I have been emotionally dependent on you, I’m sorry it has taken a toll on your mental health.

3. It must have been too overwhelming with all my needs and emotions.

4. You are not responsible for my feelings.

5. My needs made it difficult for you to have space for yourself.

6. It is not your responsibility to fix things.
– Natasha Khan MSW, RSW

Published On:

January 2, 2022

Last updated on:

Uncategorized

IMAGINE, mental health, saying

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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