I want you to imagine a ten-year-old version of yourself sitting opposite from you right this minute Got it? Ok, now, I want you to tell this little girl or boy that they mean absolutely nothing. Tell them they’re an embarrassment, that they’re worthless, that they’re useless. Are you doing it…? Can you say it? No. You can’t do it, right? Now, realize that this is essentially what you do to yourself every single day. What do you want to REALLY say to this kid? That they’re worth it, right? That they’re incredible and they should never let anyone tell you otherwise. Now say this new stuff to yourself. Replace the bad with the good. Repeat it. Believe it. Understand it.
– something everyone should read over and over again (x)
Published On:
Last updated on:
--- Share ---
Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
--- Follow Us ---
Today's Horoscope
The Uranus Cazimi in Gemini Is Here, and These 4 Zodiac Signs Will Feel It the Most
Expect shocking realizations, unexpected news, and truths you can no longer ignore.
Latest Quizzes
This Chair Personality Test Reveals What People Secretly Notice About You
Look at the picture given above and pick a chair that you would like to sit on. Now read below the interpretation of your selection!
Latest Quotes
Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body
Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.
Readers Blog
Caption This Image and Selected Wisepicks – 17 May 2026
Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…
Latest Articles
I want you to imagine a ten-year-old version of yourself sitting opposite from you right this minute Got it? Ok, now, I want you to tell this little girl or boy that they mean absolutely nothing. Tell them they’re an embarrassment, that they’re worthless, that they’re useless. Are you doing it…? Can you say it? No. You can’t do it, right? Now, realize that this is essentially what you do to yourself every single day. What do you want to REALLY say to this kid? That they’re worth it, right? That they’re incredible and they should never let anyone tell you otherwise. Now say this new stuff to yourself. Replace the bad with the good. Repeat it. Believe it. Understand it.
– something everyone should read over and over again (x)
Published On:
Last updated on:
--- Share ---
Leave a Comment
Leave a Comment