I Wanna Share Something My Therapist Said About Anger

Author :

I wanna share something my therapist said about anger that blew my mind: “Your anger is the part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.” – Lyndsey Gallant

Published On:

August 17, 2021

Last updated on:

Uncategorized

anger, share, therapist

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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