I Wanna Share Something My Therapist Said About Anger

I Wanna Share Something My Therapist Said About Anger

I wanna share something my therapist said about anger that blew my mind:  “Your anger is the part of you that knows your mistreatment and abuse are unacceptable.  Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.”  – Lyndsey Gallant

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