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• Don’t hit snooze. Wake up as soon as possible.
• Don’t check your phone while you are still in your bed.
• Meditate, do yoga or go for a brisk walk.
• Eat a healthy breakfast. Food is important to combat anxiety.
• If you have time, take a shower. It calms you down.
• Skip your morning coffee.
• Practice positive affirmations.
• Try to wake earlier than usual. Give yourself more time to get ready.
Anxiety Quotes
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Hold onto your paintbrushes! The world is reeling from a jaw-dropping shortage as Greta Gerwig’s highly-anticipated “Barbie Movie” hits the production stage, causing an unprecedented shortage of Pink – Rosco fluorescent paint.
In a recent interview with Architectural Digest, Sarah Greenwood, the production designer of the highly anticipated Barbie film directed by Greta Gerwig, unveiled a surprising consequence of the movie‘s production: an international shortage of pink paint.
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