Trauma is often caused when an individual experiences an extremely stressful event such as a natural disaster, being in a war zone, sexual or physical abuse, or a vehicle accident.
Trauma can cause a number of side effects that can be identified by physical and emotional responses. These symptoms often last for a few weeks and in some cases even for years.
Pain and injury caused by a stressful event can lead to trauma. No matter the age or gender of the person, trauma does not discriminate.
In this article, we will focus on how pain and injury can cause trauma in an individual.
What is Pain and Injury Trauma?
Pain is one of the most common symptoms that occur in individuals who are experiencing trauma. There are different levels of pain that are subjective to the particular traumatic experience.
It can either be discomforting, unpleasant and even distressing at times. It can disrupt your appetite, sleep cycles, lifestyle, and even your mood.
The two main types of physical trauma, blunt force and penetrating trauma that can cause several traumatic injuries to a person. Some common types include brain injury, spinal fractures, neck injury, or spinal injury.
Most of these incidents occur because of a vehicle accident, slip and fall incident, or even some work-related incidents. The Miley Legal Group has gathered data and found the average amount for each state for neck and back injury settlements.
While focusing on your health first is of utmost importance, you can use this data to recover financially as well.
The Severity of the Injury
An injury can be minor as an ankle sprain or a cut on a finger to breaking a bone or falling into a sharp object. In all of this, post-traumatic pain can occur. Keep in mind that the level of trauma may vary depending on the severity of the injury.
In most cases, the patient may undergo several physical examinations such as an x-ray, MRI, peripheral nerve blocks, or even an operation procedure if needed.
When a person has chronic pain it mainly occurs due to nerve damage caused by that particular trauma. This kind of pain is more persistent and can either be mild or cause serious discomfort.
Road and traffic accidents are the most common cause of pain and injury trauma as it not only affects the nervous system but it can also cause an inappropriate inflammation response in the body.
Symptoms of Pain and Injury Trauma
Before any kind of treatment to your traumatic experience, the doctors will first need to identify the cause of your trauma.
As mentioned before, the level of your traumatic event will determine the severity of the symptoms caused.
And to understand these symptoms, you must understand their characteristics, emotions, any other mental health condition, or any previous trauma that may have occurred.
1. Influences Nervous System
The trauma can lead to an overactive nervous system which can lead to chronic pain. Your brain and the nervous system become oversensitive and work as a faulty alarm system by sending pain signals for no reason.
2. Disturbed Sleep
Getting a goodnight’s sleep is difficult for those who are in trauma. Patients often keep reliving their traumatic experiences in their minds which makes it harder for patients to cope with their chronic pain.
3. Avoid Social Interactions
Most individuals who have gone through a stressful event tend to avoid social interactions as they may remind them of their traumatic experiences. But social engagement is known to enhance mental health and improve mood.
4. Hyperarousal
While being alert in everything you do is good but being hypervigilance can contribute to pain in your muscles and so on. Being overly alert or easily startled can increase stress and anxiety in your body which contribute to your pain.
5. Adrenal Exhaustion
If you are facing long-term pain and injury trauma, along with chronic pain, you may face chronic stress as well. This prolonged state of stress is caused when your body secretes more stress hormones –– cortisol and adrenaline –– into your system than it is designed to. That’s how adrenal exhaustion can occur in trauma patients.
Final Thoughts
There are several treatments in reducing your pain and injury trauma. However, in most cases, a trauma center can help mitigate these symptoms so patients can carry out their daily routines.
Here are some key tips that can help you reduce post-traumatic growth and discover a stronger you! If you are still confused and struggling to cope up with your trauma symptoms, it is advised to consult a doctor for further diagnosis.
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