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Habits To Unlearn For Peace Of Mind

Habits To Unlearn For Peace Of Mind

• Trying to change people

• Yelling to get your way

• Ignoring your needs

• Trying to “win” the argument

• Comparing to others

• Negative self talk

• Not sleeping enough

• Giving the silent treatment

• Self-sabotaging

Mental health quotes, mental health awareness quotes, mental health care quotes.