Habits To Unlearn For Peace Of Mind
Mental health quotes, mental health awareness quotes, mental health care quotes.
• Trying to change people
• Yelling to get your way
• Ignoring your needs
• Trying to “win” the argument
• Comparing to others
• Negative self talk
• Not sleeping enough
• Giving the silent treatment
• Self-sabotaging
Mental health quotes, mental health awareness quotes, mental health care quotes.
Sometimes, letting go is the best thing you can do for yourself.
You are allowed to do what makes YOU happy.
Self love is the best kind of love.
I am just trying to survive, one day at a time.
It’s okay, you have got this.
It’s important to live your life, and not just exist in it.