Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, your culture. From the very beginning you have been told how you should be; nobody has ever told you that you are good as you are.
I am a 26 year old US-based freelance writer and blogger with a keen interest in psychology and spirituality and this is reflected in my fiction and non-fiction works.
Healing also means taking an honest look at the role you play in your own suffering.
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If someone sends you a song, pay close attention to every lyric.They are talking to you.
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To avoid disappointment, take people as they are and not what they could be.
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