A relationship cannot improve if you don’t provide your partner with a safe and open space to express their needs and concerns. If you continue to perceive your partner communicating as an attack, you’re never going to get anywhere. Humble yourself and listen to their needs.
– Unknown
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Secure attachment is built through the conflict-repair cycle. There’s no other way. Avoiding conflict actually perpetuates insecure relationships. Start learning how to navigate conflict more directly and security will be the reward.
– Jayson Gaddis
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Telling your partner where you are, who you are with, and what time are you coming home is not being controlled. It’s showing respect and making sure you’re safe while being out.
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1. Touch her waist and pull her close2. Talk to her about her day3. Share secrets with her4. Give her your clothes5. Kiss her slowly6. Hug her tight7. Hold her8. Laugh with her9. Invite her out10. Text her randomly in the day
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In fact, it’s reasonable, normal, and healthy to receive and offer love and support that reminds each other of the security, gratitude, and acknowledgment that is vital for relationships to thrive. This isn’t about outsourcing worth or not being able to self-validate; it’s about creating room to be nourished by one another without attaching shame to the request.
I don’t think there’s anything more beautiful than having people in your life who make you feel emotionally safe. Who welcomes you into a judgment-free zone.
People who possess the maturity to calmly speak about any troubling or difficult topic that may arise. That’s special.
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Goal: No more falling for someone’s potential. Save your love for a person who is actively building healthy communication habits and is emotionally ready for a real connection.
– Yung Pueblo
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