9 Ways to Check Your Ego When it’s Out of Control

Ways to Check Ego When Out of Control

2. Remind yourself that people often act out when they are hurting.

There’s nothing more annoying to an ego-driven person than another ego-driven person! However, it’s possible to check your ego even in the presence of someone else who is fully ego-driven. Just remember that those who are ego-driven are often acting out of fear or pain. Their competitive natures are typically driven by the threats they perceive from the outside world. When people are hurting or scared, they often step into the ego-self for protection.

3. List out the things that are most important to you in life.

Think about what you want to look back on when you are on your deathbed. The achievements and experiences you ultimately wish to have will likely resonate much more strongly with your higher self than with your ego.

4. Practice gratitude for the things you already have.

The ego is more concerned with what he or she doesn’t have, as again, the ego is very worried about coming up short. Gratitude reminds you of all of the ways you are supported and abundant, and therefore have no reason to worry about losing.

Related: Attitude Of Gratitude: How The Universal Law of Gratitude Can Help You

5. Think back on a time someone showed you they really loved you.

Looking back on loving memories is an excellent way to connect back into your higher self. Just thinking about being connected in love is often enough to tap you in to your higher knowing.

6. Help someone less fortunate than yourself.

Helping those less fortunate than yourself reminds you that you really don’t like for people to lose in life. The loving aspect of yourself wants everyone to win. When one of us loses, we all lose!

7. Give someone a long hug.

The simple act of connecting with another person in a loving manner can help bring you back into resonance with the loving aspects of yourself. That’s a wonderful way to check your ego.

8. Meditate, to center back into the loving part of yourself.

The ego thrives on mental clutter and fearful, worrisome thoughts. Clear out the mental clutter with meditation.

Related: 7 Informal Meditation Practices: How To Meditate Without Meditating

9. Play devil’s advocate for the people you are arguing with or competing against.

Why might they be right? Why might it be good for them to “win” instead of you? Playing devil’s advocate allows you to connect with another person’s perspective, rather than separate from it.

Keep your perspective as high as possible, but respect your ego too!

Remember, we all have an ego, and that’s ok. You aren’t supposed to be without an ego, and it does serve a very powerful and important purpose. Without an ego, it’s unlikely that we would have a separate sense of self in this human experience.

The ego makes the game of life a lot more exciting and interesting. Ego allows you to view reality like a movie, with you getting to be one of the characters.

With that being said, a life driven entirely by the ego can be a very sad and unfortunate one. Our ability to connect, to love, and to laugh together is what makes this human experience so wonderful and enjoyable. When we allow our egos to take control in life, we disconnect from the most satisfying elements of life. It’s like we forget it’s all just a movie, and we take things much more seriously than we need to.

A life driven entirely by the ego is one filled with pain, anger, and frustration.

So, ready to check your ego and shine in lifelike bright sun? Leave your thoughts in comments.


Originally appeared on RaiseYourVibration.com

9 Ways to Check Your Ego When it’s Out of Control
9 Ways to Check Your Ego When it’s Out of Control
Ways to Check Ego When Out of Control Pin
9 Ways to Check Your Ego When it’s Out of Control

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