1. You see… Sometimes lights… flashes… orbs… or colors… spontaneously pop up in your field of vision.
2. You hear… Sometimes, you hear tones… pitches… and “ringing” in your ears.
3. You feel… You literally feel the energy and emotion… of people… as if it were your own.
4. You know… Sometimes you just “know” something… without the awareness of where that knowledge came from! (This can be deeper, universal truth… or something common and mundane)
5. You believe… Some empaths are so tapped in that they have what I call “naive optimism” – where they have a sense of the universal connectedness of all things… and the eternal nature of the human spirit, that even in tough situations… they “know” all is ALWAYS well.
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Small talk dulls an Empath. They want to learn from you. They want to know what you have overcome in life. They love to discuss consciousness and spiritual encounters. They want profound and authentic conversations.
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Having compassion and empathy for why someone behaves the way they do based on their experiences, never means you have to tolerate the behavior or hold space for it. You can absolutely have compassion and set a boundary. This is what it means to also have compassion for yourself.
– @Maryamhasnaa
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As an empath the greatest skill you must master is the ability to observe without absorbing. As empaths can feel thoughts and emotions of others, they become really sensitive to energies. If you keep absorbing every energy that you get in touch with, you will end up draining your own energy. To observe you gotta be centered as the neutral awareness, let all the energies pass by like visitors. You will end up carrying a lot of emotional baggage of others if you don’t learn to observe the energy. Meditate more, be anchored in your higher awareness.
– Dope Soul | The Higher Self
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