I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.
– Noah Michelson
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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.
– Jenna S.
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Anxiety Symptoms We Don’t Always Talk About
• Feeling scared to speak publicly
• Feeling breathless
• Constantly needing the toilet
• Dizziness and headaches
• Losing your temper frequently
• Suffering from skin problems
• Being overly sensitive
• Unexplained stomach problems
• A tendency of rushing through everything
• Body aches and muscle pains after waking up
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What do you have to be anxious about?
things that were
things that are
and some things… that have not yet come to pass
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Walking On Eggshells Feels Like This
• Being petrified of upsetting the other person.
• You feel like you’ve lost your individuality.
• Constantly feeling that you’ve done something wrong.
• Feeling anxious and tensed all the time.
• Being scared of their response when you ask a question.
• Constantly second-guessing yourself.
• Rehearsing what you want to say before saying it.
• Feeling scared to ask for even the most normal things.
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