8 Things That Emotionally Intelligent People NEVER Do

Written By:

Written By:

8 Things That Emotionally Intelligent People NEVER Do 1

Emotionally Intelligent people never do these tricky things.




Emotional intelligence or EI is the ability to understand and manage your own emotions, and those of the people around you.

In life, emotions can be like the winds that blow us off track on the path to achieving whatever it is that we want to accomplish.



That is why, in my opinion, of all of the life skill that a person can possess, emotional intelligence is as important as mental intelligence when it comes to being successful.

That being said, emotional intelligence is tricky.

Do you want to improve your emotional intelligence? To know how you can improve your EI… Read on to… 12 Ways To Improve Emotional Intelligence Through Self Care




It is all about keeping your emotions in check, instead of letting them rule your life. You have to understand your emotions as a tool, and not as a burden. Again, this is all easier said than done, so here are

8 things to keep in mind that emotionally intelligent people don’t do.

emotionally intelligent people never do

1. THEIR EMOTIONAL BASE IS NOT EXTERNAL

One key to emotional intelligence is understanding that your feelings are not someone else’s fault. They are your own. You can’t expect people to always know how you will emotionally react to something, or for them to even care for that matter. An action by someone else may make you feel a way that they did not intend, so you have to realize that it is YOUR responsibility to handle the emotional response correctly.

2. THEY MAKE NO ASSUMPTIONS ABOUT HAPPINESS OR WHAT CREATES IT

The funny thing about happiness is that it is an infinite value. When we think about happiness, we relate it to experiences in our past, but that doesn’t mean that we can’t achieve a level of happiness greater than anything we’ve ever known. Therefore, emotionally intelligent people understand that moving forward and experiencing new things is the only way to achieve anything resembling “true” happiness.

3. THEY UNDERSTAND THAT FEAR IS A NORMAL EMOTION TO NEW THINGS

Fear, for the most part, in new experiences is totally normal. People are often way too quick to assume that just because something scares you that it is a bad thing. Being reckless and being fearless are two different things. Fear is just a way for your mind to make you consider what it is that is going on, so keep it in check.

Are you an emotionally intense person? To know more, read on to… 5 Traits Of An Emotionally Intense Person: Are You One?

4. THEY UNDERSTAND THAT AN EMOTIONS ARE REACTIONS, NOT REALITY

Understanding that how you feel is not the defining characteristic of a situation is probably the most important aspect of emotional intelligence. It is also the hardest to realize in the heat of the moment. Understanding that your emotions are what they are for a reason that is specific to you is important.




5. THEY DON’T ASSUME THAT A BAD FEELING LEADS TO A BAD LIFE

One very obvious sign of high emotional intelligence in understanding that we can’t all be happy all of the time. Just because you are having a bad day doesn’t mean that your life is falling apart. It means that a certain number of factors have conspired together to make you have a bad day. Happiness is a choice, but that doesn’t mean that we have to choose it every time.

6. THEY DON’T BEFRIEND EASILY

One of the most important things in life is who you choose to surround yourself with. Being aware of how other people make you feel and why it is critical to making good choices when it comes to friends. Again, much like all aspects of emotional intelligence, this isn’t something that happens overnight.

7. THEY DON’T ASSOCIATE COMPOSURE WITH EMOTIONAL INTELLIGENCE

Just because you are emotionally intelligent, that doesn’t mean that you don’t occasionally lose it. We all do. Being emotionally intelligent doesn’t mean you are an emotionless robot. It just means that you know how you feel, why you feel that way, and deal with it accordingly.

8. THEY CHOOSE THEIR OWN THOUGHTS

Emotionally intelligent people are often seen as stubborn. This is because they own their thoughts and emotions equally, with a deep understanding of how others influence their emotions. It’s not as much stubborn as it is picky.


Written by Justin Gammill
Originally Published on – IHeartIntelligence

emotionally intelligent people never do
8 Things That Emotionally Intelligent People NEVER Do


— Share —

Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Why We Click With Someone? The Psychology of Instant Connection

Instant Connection Clear Reasons Why We Click With Someone

Ever met someone and instantly clicked? What creates that effortless and instant connection? Let’s explore the psychology behind why you bond so quickly.

Science reveals why we instantly bond with certain people.

Key points

People who click often experience neural synchrony, showing similar brain activity.

We tend to form instant connections with those who share our background, values, or meaningful experiences.

Laughter is a secret signal of connection. Sharing a laugh makes us feel closer and crave more interaction.

Up Next

10 Proven Tips To Overcome Instagram Reels Addiction: STOP Mindless Scrolling Today!

How To Stop Instagram Reels Addiction? Ways

You open Instagram just to check a notification, and before you know it, you’ve spent hours scrolling and watching videos. Instagram Reels addiction is a real problem for all. If it sounds familiar, you’re not alone!

These reels are designed to be addictive short, engaging, and never-ending. But if you’re spending more than 4-6 hours a day watching mindless videos, it’s time to take control.

There are many concerns regarding the impact of Instagram Reel addiction on all age groups. TikTok has been found to be dangerous for children, and it’s likely that Instagram Reels will have the same impact on young teenagers and children.

Up Next

How To Avoid Suffering: 3 Transformational Steps to a Happier Life

How To Avoid Suffering: Transformational Steps

If you think that in order to avoid suffering you have to dodge life’s struggles, then you are not as right as you may think; it’s about handling them in a way that doesn’t drain you. This article is going to talk about how to avoid suffering and start living with more peace, power and joy.

Suffering is a natural part of life but it doesn’t have to be your entire life. In today’s Best Day Blog article, I’ll share three ways that can help you avoid suffering so you can live a happier, more fulfilling life!

How To Avoid Suffering: 3 Transformational Steps to a Happier Life

Step 1- Acceptance

Up Next

Self Love And Healing: How To Practice It

Self Love And Healing Challenging Aspects For It

Do you struggle with self love and healing? Learning to nurture your inner self is essential for growth, happiness, and peace. Explore for more!

Self-love and healing are challenging, because we’re tempted to look outside ourselves for something or someone to take away our pain.

We often flee from pain through distractions, relationships, addictions, or substances, seeking external solutions rather than addressing our inner struggles. Modern life, particularly in urban settings, disconnects us from our natural rhythms.

The fast pace and demands of our culture, constant connectivity, and instant gratification overwhelm our biological makeup and detrimentally affect our emotional and physical health. This lifestyle can

Up Next

What Is Healthy Shame And The 3 Powerful Ways It Helps Us Grow

What Is Healthy Shame And Powerful Ways It Helps Us Grow

When someone begins to heal from their codependency and trauma, they are bound to feel moments of shame. Whether that’s about past behavior or past experiences, most people will view shame negatively. However, there is a dysfunctional shame, which impedes progress, and healthy shame, which helps us.

So today, I am going to be talking about how shame can be beneficial.

Shame can help us move forward for three simple reasons:

1. It clarifies our morals and values.

2. It helps us make amends.

3. It spurs us into action.

It is essential to understand the differences between healthy and dysfunctional shame to move forward feeling empo

Up Next

6 Thinking Styles For Becoming Unstoppable (And Stress-Free!)

Helpful Thinking Styles For Becoming Unstoppable

The way we think influences how we feel, how we handle challenges, and ultimately, how we live our life. Some unhelpful thinking styles create stress, while others help us stay grounded and change our life.

Your thinking style is a powerful tool, it shapes how you process information, make decisions, and solve problems. Since our thoughts shape our reality, adopting the right mindset can be life-changing.

Take a look at six helpful thinking styles that can help you transform into a rel

Up Next

Philosophy as Self-Supervision: Reflecting on Psychological Practice

Philosophy As Self Supervision Important Key Points

How often do you pause and reflect on your own practice? Self supervision isn’t just a tool, it’s a philosophical approach for insight and growth. So let’s explore more!

How philosophical inquiry enhances self-awareness, reflection, and growth.

Key points

Philosophical reflection can be a tool for self-supervision.

Wonder and uncertainty can shape professional growth.

Philosophical inquiry can be integrated into everyday practice.