You Should Know That Your Thoughts Are Just Thoughts

Author : Heather Needham

You should know that your thoughts are just thoughts.
 The intrusive thoughts you have don’t define you, no matter how awful they are. you’re also not a bad person for having them.

Tom hulme quotes, mental health quotes.

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Heather Needham

I am a Personal Development Coach, Career Coach, Intuitive Conduit, Speaker/Presenter, and Spiritual Teacher. For over 20 years I’ve worked with people to help them tap into their inner wisdom and find their voice – as a communications professor helping students release their fear of public speaking; as a researcher and trainer in the corporate arena, for-purpose and consulting industries; and as a former foster parent, a community volunteer, and a true believer in shining my light on all I come in contact with.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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You should know that your thoughts are just thoughts.
 The intrusive thoughts you have don’t define you, no matter how awful they are. you’re also not a bad person for having them.

Tom hulme quotes, mental health quotes.

Published On:

Last updated on:

Heather Needham

I am a Personal Development Coach, Career Coach, Intuitive Conduit, Speaker/Presenter, and Spiritual Teacher. For over 20 years I’ve worked with people to help them tap into their inner wisdom and find their voice – as a communications professor helping students release their fear of public speaking; as a researcher and trainer in the corporate arena, for-purpose and consulting industries; and as a former foster parent, a community volunteer, and a true believer in shining my light on all I come in contact with.

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