Why is narcissism on the rise? It seems like everywhere we look, we find more people focused on themselves, seeking constant admiration, and lacking empathy.
While many chalk it up to social media or a “me-first” culture, there’s an ancient concept that might hold deeper answers: the Wetiko mindset.
Rooted in Indigenous teachings, Wetiko represents a mindset of self-centeredness, greed, and disconnection, which eerily aligns with modern narcissism.
By exploring this concept, we can uncover why there’s a rise in narcissism and how we can address it. Read on to know more about this mindset and what it means.
Related: 10 Reasons Why Narcissists Never Grow Up Emotionally
What Does Wetiko Mean?
Wetiko is a term that comes from Native American and Indigenous teachings, referring to a specific mindset or “spiritual virus.” People with this mindset see the world through a lens of endless consumption, focusing mainly on self-gain, even at others’ expense.
It is often described as an “inner cannibal” that devours others’ well-being to feed its own insatiable desires. Unlike common selfishness, Wetiko comes from a deeper psychological place, driving individuals to constantly seek more power, status, or material possessions without regard for others.
This mindset not only impacts individuals but can poison entire communities, encouraging people to prioritize themselves above all else.
What Is The Origin Of Wetiko?
In Native American mythology, Wetiko is a spirit that takes over people, driving them to extreme greed and selfishness. Originally human, the Wetiko transforms into a monster-like being that’s all about taking more and more, even if it harms others.
Indigenous beliefs view self-destructive, harmful habits as signs that someone might be “taken over” by this malevolent spirit. Those affected are said to have “lost their wits,” meaning they’re acting without thinking or awareness.
It is often described as having a cold, icy heart with no mercy, consuming the life force of others—people, animals, even nature—for personal gain, without giving anything back.
Why Is Narcissism On The Rise?
The Wetiko mindset and the rise in narcissism share many common roots. Here’s a closer look at why narcissism might be increasing:
- Social Media and Constant Comparison: People are constantly comparing themselves to others, which leads to more insecurity and a desperate need for validation.
- Consumer Culture: We’re taught to find happiness in buying things, leading to a “me-first” attitude.
- Decline of Community Connection: The importance of community and collective well-being is steadily declining, which is pushing people to focus more on their individual needs.
- Celebration of Success and Wealth: Our society often rewards fame, wealth, and “winning,” encouraging self-centered behavior.
- Instant Gratification: Why is narcissism on the rise? This is one of the biggest reasons. Digital culture promotes instant rewards, which can reduce empathy and patience.
- Pressure to Stand Out: Being constantly exposed to influencers and celebrities can make people want to be seen and admired.
- Reduced Empathy in Education and Parenting: Emotional intelligence isn’t always prioritized, leaving some people lacking empathy.
- Rise of Individualism: The society is slowly shifting towards personal freedom, which can sometimes play a part in overlooking the importance of collective well-being.
- Digital Echo Chambers: Social media algorithms aim to feed it’s users content that promotes their worldview, which makes their thinking self-centered and arrogant.
- Escalation of Mental Health Issues: Anxiety, depression, and trauma can sometimes manifest as narcissistic tendencies when people try to protect themselves.
Okay, now that we know why is narcissism on the rise and the meaning of Wetiko, let’s find out how to deal with this.
Related: Are Narcissists Born Or Made? Let’s Settle The Debate Once And For All
How to Deal with This Rise In Narcissism?
1. Practice Empathy and Compassion
The beauty of empathy is that it helps us to connect with others’ emotions and experiences, reminding us that we’re all in this together.
When you make a conscious effort to understand others’ perspectives can combat self-centered thinking, a core part of narcissism. This shift encourages you to consider others’ needs alongside your own.
2. Foster Community Connections
Building strong relationships with family, friends, and neighbors creates a supportive network that counters isolation.
Prioritizing collective well-being over individual motives and gain keeps self-centered attitudes in check. Being part of a community can also offer a sense of belonging that feeds genuine happiness.
3. Set Healthy Boundaries on Social Media
Social media fosters comparison and endless validation-seeking, feeding the Wetiko mindset. Limiting your time on these platforms helps reduce envy and insecurity.
When you work towards curating a positive digital space that focuses on real connections, rather than comparisons, it helps to protect your sense of self-worth.
4. Prioritize Mental and Emotional Health
Addressing personal traumas, insecurities, or past hurts can prevent these from manifesting in self-centered behaviors. Therapy, journaling, or self-reflection practices provide tools to develop emotional resilience.
When we care for our mental health, we’re less likely to seek validation at others’ expense.
5. Embrace Mindfulness Practices
Mindfulness, meditation, or even deep breathing practices help ground you in the present. By focusing on the “now” rather than external validation, mindfulness can diminish the need for constant admiration.
This focus on inner peace reduces Wetiko’s pull, bringing balance to your thoughts and actions.
6. Value Simplicity Over Excess
Practicing gratitude for what you already have can shift your focus from needing more to appreciating what’s within reach.
Learning to find happiness in simple pleasures cultivates a mindset that opposes the endless desire for material gain. This helps break the cycle of consumption that Wetiko thrives on.
Related: 7 Glaring Characteristics Of A Shallow, Superficial Person
7. Cultivate Humility
Humility doesn’t mean undervaluing yourself, but rather recognizing that everyone has strengths and weaknesses. Practicing humility allows you to acknowledge your worth without feeling superior.
This shift in perspective helps reinforce respect for others and counters the Wetiko mindset’s need for status.
8. Engage in Acts of Kindness
Helping others without expecting anything in return directly challenges the Wetiko mindset. Acts of kindness cultivate empathy and gratitude, grounding you in the joy of giving.
This habit reminds you of the positive impact of selflessness on both yourself and those around you.
9. Educate Yourself About Wetiko and Its Impact
Understanding Wetiko’s historical and cultural background can deepen your awareness of how it influences behaviors today.
Knowing how it’s affected societies over centuries reinforces the importance of fighting it within ourselves. With knowledge, you’re better equipped to make conscious changes.
10. Be Open to Change
Recognizing and accepting areas of self-centeredness within yourself is key to growth. Change requires humility and a willingness to improve, reminding you that no one is above personal evolution.
This openness helps you challenge your habits and embrace a mindset that nurtures compassion over self-interest.
Bottom Line
In a world where there is a rise in narcissism, the Wetiko mindset serves as a powerful reminder of the dangers of unchecked self-centeredness. By understanding Wetiko and its historical roots, we gain insight into why these behaviors are becoming more common today.
The antidote? Simple practices like empathy, mindfulness, and community can go a long way in breaking the cycle. When we each take responsibility to combat the Wetiko mindset within ourselves, we contribute to a healthier, more compassionate world.
Related: The “False Self” Of A Narcissist: Look Beyond The Facade!
Is narcissism on the rise? What are your opinions about it? Let us know your thoughts in the comments down below!
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