Living With A Closet Narcissist: What You Need To Know

Author : Darren Magee

Closet Narcissist Traits That Keep You Stuck in Toxic Cycles

Ever wondered what a closet narcissist really looks like? Unlike the loud, attention-seeking type, a closet narcissist hides behind subtle manipulation, guilt-tripping, and worship of someone else. Closet narcissism is tricky because it doesnโ€™t scream โ€œlook at meโ€ – instead, it asks, โ€œwhat is a closet narcissist and how do they quietly control others?โ€

Narcissism

Narcissism has many different shades and characteristics. Among the most common are the overt, in your face, grandiose type. This involves intimidation, bullying, a need for attention and externalized anger. The other being the covert or vulnerable type. This involves playing on your guilt in order to manipulate you, being distant and an internalized anger.

Related: What Is Closet Narcissistic Personality Disorder?

Closet Narcissism

As is common with all shades of narcissism though, the closet narcissist has similar traits, beliefs and behaviors. However with one difference. The center of attention is not themselves but someone else. They may employ the same strategies other kinds of narcissists. Strategies to disempower and devalue their victims.

However, rather than to feel better about themselves they do it in order to bask in the glory of someone else. It is like a kind of worship. This could typically be towards a parent or family, an idealized partner or organization.

Behaviors

Like all narcissists they can be hyper-sensitive to feelings of shame. If, for instance, someone were to point out a poor behavior or character flaw in the person they worship they may become confused, ill, distant and cold. If the person does not retract their statement, they may perform an exaggerated illness or sadness.

Exaggerated to the point where they want the world to end right now. They become disagreeable to the point where, even weeks after the complaint was made, they may explode in a narcissistic rage.

The behavior that was pointed out does not fit the narrative they have created for themselves about their idol. So, if they canโ€™t be elusive or deny the behavior, explain it away, blame the victim for their part in it then they will savagely attack them in order to alleviate the cognitive dissonance they are experiencing.

It isnโ€™t uncommon for a closet narcissist to have picked up behaviors and attitudes from the person they worship, for example a narcissistic parent. The fear and terror they feel from the rage and humiliation they might suffer has them trauma bonded to the point where they canโ€™t even hold in their head a thought which might disagree with something they were told many years ago.

For instance, a young teenager being warned not to drink or have sex may, as an adult live a life of self-denial and fear any kind of intimacy. The tactics they learned from the parent are used on their victims either overtly or covertly.

Related: 8 Subtle Signs Youโ€™re Dealing with a Covert Narcissist (And How to Handle Them!)

Beliefs

The devotion to their idol is so strong the closet narcissists tends to live an unfulfilled life. Everything they do is to magnify their idol. They also want their partners, or victims, to also live unfulfilled lives. The fear being that if their or anyone elseโ€™s candle burns at all, it may outshine those whom they worship.


Written By Darren Magee
Originally Appeared On Sentient Counselling
closet narcissism

Published On:

Last updated on:

Darren Magee

"Darren is a grounded, down to earth therapist with many years experience working with individuals, couples and groups providing counselling in Belfast. Practicing an integrative approach, he draws on Cognitive Behavioural Therapy (CBT), Person Centred, Psychodynamic and Solution Focused approaches to maximise support for clients. He has experience working with issues such as trauma, chronic illness, abuse, personality disorder, addiction, obsessive compulsive disorder, depression, anger, anxiety, relationship issues and bereavement. Darren is a registered member of the British Association of Counselling and Psychotherapy (BACP) as well as an Accredited Professional Registrant member of the National Counselling Society (NCS) and works to their code of ethics. For more information visit www.bacp.co.uk or www.nationalcounsellingsociety.org Darren is also an Anxiety UK approved therapist providing therapeutic support to the charities members and partner beneficiaries. He is subject to Anxiety UKโ€™s regular monitoring of his professional qualifications, supervision, continual professional development and professional body membership in addition to complying with the ethical framework and professional standards set down by his registered governing body. Darren also provides clinical supervision as well as counselling in Belfast for other therapists and professionals in healthcare or managerial positions. Darren is author of the book โ€˜Surviving Other Peopleโ€™s Self Esteemโ€˜. It is available on Kindle, ibooks, and other e-reading devices. He has been trained to use the Rewind Technique for working with PTSD. Darren is a trained, experienced mediator and a member of the Northern Ireland Counselling Forum as well as a registered therapist with BUPA. Check out his YouTube channel here for insightful videos."

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Closet Narcissist Traits That Keep You Stuck in Toxic Cycles

Ever wondered what a closet narcissist really looks like? Unlike the loud, attention-seeking type, a closet narcissist hides behind subtle manipulation, guilt-tripping, and worship of someone else. Closet narcissism is tricky because it doesnโ€™t scream โ€œlook at meโ€ – instead, it asks, โ€œwhat is a closet narcissist and how do they quietly control others?โ€

Narcissism

Narcissism has many different shades and characteristics. Among the most common are the overt, in your face, grandiose type. This involves intimidation, bullying, a need for attention and externalized anger. The other being the covert or vulnerable type. This involves playing on your guilt in order to manipulate you, being distant and an internalized anger.

Related: What Is Closet Narcissistic Personality Disorder?

Closet Narcissism

As is common with all shades of narcissism though, the closet narcissist has similar traits, beliefs and behaviors. However with one difference. The center of attention is not themselves but someone else. They may employ the same strategies other kinds of narcissists. Strategies to disempower and devalue their victims.

However, rather than to feel better about themselves they do it in order to bask in the glory of someone else. It is like a kind of worship. This could typically be towards a parent or family, an idealized partner or organization.

Behaviors

Like all narcissists they can be hyper-sensitive to feelings of shame. If, for instance, someone were to point out a poor behavior or character flaw in the person they worship they may become confused, ill, distant and cold. If the person does not retract their statement, they may perform an exaggerated illness or sadness.

Exaggerated to the point where they want the world to end right now. They become disagreeable to the point where, even weeks after the complaint was made, they may explode in a narcissistic rage.

The behavior that was pointed out does not fit the narrative they have created for themselves about their idol. So, if they canโ€™t be elusive or deny the behavior, explain it away, blame the victim for their part in it then they will savagely attack them in order to alleviate the cognitive dissonance they are experiencing.

It isnโ€™t uncommon for a closet narcissist to have picked up behaviors and attitudes from the person they worship, for example a narcissistic parent. The fear and terror they feel from the rage and humiliation they might suffer has them trauma bonded to the point where they canโ€™t even hold in their head a thought which might disagree with something they were told many years ago.

For instance, a young teenager being warned not to drink or have sex may, as an adult live a life of self-denial and fear any kind of intimacy. The tactics they learned from the parent are used on their victims either overtly or covertly.

Related: 8 Subtle Signs Youโ€™re Dealing with a Covert Narcissist (And How to Handle Them!)

Beliefs

The devotion to their idol is so strong the closet narcissists tends to live an unfulfilled life. Everything they do is to magnify their idol. They also want their partners, or victims, to also live unfulfilled lives. The fear being that if their or anyone elseโ€™s candle burns at all, it may outshine those whom they worship.


Written By Darren Magee
Originally Appeared On Sentient Counselling
closet narcissism

Published On:

Last updated on:

Darren Magee

"Darren is a grounded, down to earth therapist with many years experience working with individuals, couples and groups providing counselling in Belfast. Practicing an integrative approach, he draws on Cognitive Behavioural Therapy (CBT), Person Centred, Psychodynamic and Solution Focused approaches to maximise support for clients. He has experience working with issues such as trauma, chronic illness, abuse, personality disorder, addiction, obsessive compulsive disorder, depression, anger, anxiety, relationship issues and bereavement. Darren is a registered member of the British Association of Counselling and Psychotherapy (BACP) as well as an Accredited Professional Registrant member of the National Counselling Society (NCS) and works to their code of ethics. For more information visit www.bacp.co.uk or www.nationalcounsellingsociety.org Darren is also an Anxiety UK approved therapist providing therapeutic support to the charities members and partner beneficiaries. He is subject to Anxiety UKโ€™s regular monitoring of his professional qualifications, supervision, continual professional development and professional body membership in addition to complying with the ethical framework and professional standards set down by his registered governing body. Darren also provides clinical supervision as well as counselling in Belfast for other therapists and professionals in healthcare or managerial positions. Darren is author of the book โ€˜Surviving Other Peopleโ€™s Self Esteemโ€˜. It is available on Kindle, ibooks, and other e-reading devices. He has been trained to use the Rewind Technique for working with PTSD. Darren is a trained, experienced mediator and a member of the Northern Ireland Counselling Forum as well as a registered therapist with BUPA. Check out his YouTube channel here for insightful videos."

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