When You Notice Your Mental Health Declining

When You Notice Your Mental Health Declining

When you notice your mental health declining, do one small thing that brings you peace.  Take a shower, text a loved one, step outside.  One little step is all you need to remind yourself that this is not permanent.

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Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.View Author posts