Were you born with the ability to feel othersโ feelings? I was, and one of the issues that I had to face was that not everyone is empathic.
This was very confusing to me as a child. In school, I often saw children bullying and making fun of another child. The more the child cried, the more fun they made of him or her. It broke my heart and I would often try to come to the childโs rescue. I was deeply perplexed at how these bullying children could stand feeling the pain of the child or the animal they were hurting. Couldnโt they feel the pain?
I was perplexed too with my parents, who obviously couldnโt feel my pain. How was that possible? Why could I feel their pain and they couldnโt feel mine? I had the same experience in my marriage and it took me many more years to understand that some people either lack the ability to feel empathy, or they shut it down so early in their lives that they have no access to it.
I tend to believe that everyone is capable of empathy, but I donโt know this for sure. What I do know is that many people have learned to shut down their feelings to such an extent that they canโt feel even their own feelings โ and they certainly canโt feel othersโ feelings.
Itโs disconcerting to discover that your partner lacks empathy. This is the situation that Georgia found herself in:
โI was recently involved with a narcissistic man who was completely unable to empathize/care or even think about my feelings and needs. Sometimes I would have to explain how his behavior was affecting me and he would eventually acknowledge he could see how I might feel, but never changed the behavior. Can someone be taught empathy or if they donโt have that ability, they never will?โ
Being the optimist that I am, I think itโs possible for people to learn empathy, but they would have to go through an in-depth therapeutic process of reconnecting with their own feelings first and learning to love themselves. In my experience, narcissistic people often do not think they have a problem โ Itโs always the other person who has the problem.
Because they believe they are fine and others are โmessed up,โ they are rarely motivated to do the inner work necessary to open to their feelings and to othersโ feelings. They likely shut down their feelings when they were very young and they might not realize that they lack empathy.
If you are with a partner who is narcissistic and lacks empathy, donโt count on this changing. You need to either accept that this person will likely never truly care about your feelings and the effect their behavior has on you, or you need to leave. Trying to change a person who currently lacks the ability to feel empathy is a waste of time and energy.
Sometimes, a highly sensitive person who shut down their feelings early in life may suddenly find themselves feeling empathy, but Iโve not seen this occur very often, so itโs not something to count on.
One of the hardest things to deal with in a relationship is when you can see the beautiful essence of your partner, but your partner canโt see his or her own essence โ or yours.
Many people go into relationships because they fall in love with the essence of a person, only to find out that the personโs narcissistic wounded self is in charge most of the time. Iโve often said that we need to be able to acknowledge and tolerate a personโs wounded self โ putting it into perspective โ in order to create a loving relationship with them.
If you are attracted to someone who has narcissistic tendencies but are unable to put their narcissism and lack of empathy into a healthy perspective, then that person isnโt for you โ no matter how much you love their essence. Being in a relationship with a narcissist is never easy, and itโs especially difficult for someone with empathic tendencies.
Written byย Margaret Paul, PhD Originally appeared onย Innerbonding.com For information or to schedule a phone or Skype session:ย 310-459-1700 โข 888-646-6372 (888-6INNERBOND)ย http://www.innerbonding.com
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