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Ways We Numb Emotional Pain

Ways We Numb Emotional Pain

Ways We Numb Emotional Pain:

  • Drug and/or alcohol use
  • Gambling
  • Self-harm

Other Ways We Numb Emotional Pain:

  • Compulsive spending
  • Denial or repression
  • Over or under eating
  • Overusing technology
  • Promiscuous behavior
  • Meaningless hookups
  • Excessive sleeping
  • Distraction
  • Overworking
  • Social withdrawal
  • Avoidant behavior
  • Gaming