6 Ways Parents Can Communicate With Their Teenagers Better (According To Teens)


Parents Communicate With Teenagers Better

Are your findings in effective ways how can parents communicate with teens? The art and science of teenage communication can be hard for parents to master at first but, it is possible. And once you master the necessary skills, it would make a world of difference in your relationship with them.

“I haven’t said the right thing in the past two years,” said one dad at a recent workshop of mine.

He was talking about a problem that many parents of teenagers can relate to — the seemingly endless opportunities for miscommunication.

The teen years can feel like the options for connection are either nagging, interrogating, or talking through a closed door. Is communication a lost cause? I don’t think so.

Once you understand what causes communication problems between teens and their parents, you’ll be surprised how easily you can avoid power struggles and stay connected.

Related: Are You Raising An Overprotected Child?

Many parents are frustrated by their teens for not listening and being disrespectful. Some parents report that asking their teens to do something simple — like taking out the garbage or getting off their screens — leads to a full-on battle.

From the teen perspective, communication problems are often caused by their parents’ tendency to fix things instead of just listening.

A girl I worked with recently relayed this:

“My mom is into meditation, so we all have to be into meditation. When I am freaking out, she tells me to take deep breaths! When I’m at a 10! Instead of just letting me vent, she immediately wants me to stop feeling what feels beyond my control.”

Both the parent and the teen have a point. Teens do have wild emotions, which makes communication that much more challenging. And parents are accustomed to being in fixer mode, robbing their teens the chance to vent.

So what causes communication problems between parents and teens?

Mainly, all the different developmental changes happening in the teen years. The teen body is chaotic — changes are happening neurologically, psychologically, and biologically.

In this chaotic moment, parents need better and more effective communication skills if they want to stay connected to their teens.

Here are 6 common reasons for miscommunication between you and your teen and some advice on how parents can communicate effectively with teens.

1. Teens live in the present

It’s essential to understand that at least some of what is going on here is a developmental thing. The pre-frontal cortex, the part of their brain linked to planning and scheduling, is still under construction in the teen years.

For adults, a child’s behavior from two weeks ago is still relevant, but in the teen’s perception, they have moved on. Two weeks ago might as well have been a year ago!

Likewise, when we bring up the future, as in, “How are you going to get into college with grades like that?”, it’s falling on deaf ears. When you try to motivate a teen by referencing how their future selves can be improved, expect an eye-roll, or be told to back off.

Parenting tip: If you want to communicate better, embrace that your teen does not live on the same timeline as you do. Bonus points if you can see the beauty in their vibrancy. More bonus points if you can join them in their timeline now and then.

If not, do your best to keep things concrete and in the here and now. Talk about this week and maybe next.

Related: 7 Tips to Raise A Self-sufficient Child

2. Teens are ruled by emotions

Back to brain development, in the adolescent years, teens are governed by the emotional structures of the brain. These are housed in the limbic system.

The CEO of the limbic system is the part of the brain called the amygdala, which is a structure that is used to interpret danger. I mean this literally — the amygdala that used to perceive a threat from a tiger is now on the prowl for other risks, like your too-long look at your teen’s pimply face!

Without a developed, rational prefrontal cortex to keep the amygdala in check, emotions run high.

Brain scans show us the impact that this “voice” has on teens. When presented with a stimulus that is unremarkable in both children and adults, the teen amygdala lights up. Where we hear a chime, they hear a gong.

Parenting tip: If you are trying to rationalize with your teen in this state, it’s useless. Instead of trying to communicate, remind yourself, “This is the amygdala speaking” and wait until your teen’s emotions have simmered down.

3. Teens are incredible observers and terrible interpreters

Teens notice subtle body language and change in tone, but because their brains are on high alert, they tend to misinterpret the meaning.

One of my clients said to her daughter, with maybe a hint of concern, “Who is driving to the concert?” and her daughter responded, “Why don’t you trust me?!” She detected something in her mother’s tone, but she jumped to the worst conclusion.

Parenting tip: The book Voice Lessons by Dr. Wendy Mogelis is full of tips about how to communicate with kids at any age and keep their development in mind. If you don’t read it, keep in mind that teens are keen detectors of judgment.

Judgment speaks louder than any praise. By not being judgmental, parents can communicate with teens better.

Related: 25 Effective Parenting Rules For Mothers With Sons

4. Parents fail to make the transition from caregiver to coach

When kids are young, it’s easy to communicate as an authority. You are the caregiver who protects them and teaches them how to be in the world.

But adolescence marks the beginning of a change in relationship, where your kids want independence and equality. When we communicate with teens as if they are young children, they may say things like, “You are such a control freak!” Or, they may stop talking to us at all.

Parenting tip: To avoid this communication trap, check yourself. Are you making assumptions about your teen without asking them to weigh in?

If so, try framing your communication with phrases like, “I’m curious about your take on this.” Or, instead of assuming they need your help on homework, you can ask, “Do you need my help with anything?”

Related: Parenting Challenges In The Digital Age

5. Parents ask the wrong questions

Some teens I worked with recently told me that the adults in their lives, from their parents to guidance counselors, often asked, “Are you okay?” They collectively agreed that this feels like something is wrong with them and their peers that they aren’t seeing.

While I just said that they are bad interpreters, they do have a point. Adults seem stressed out, and that stress is passed along to our kids without us even realizing it.

Parenting tip: I asked this insightful group of teens what kinds of questions they want to be asked and here is a good answer: “When I hear my mom talk to her friends, she asks questions that are related to what her friend said.”

Teens want to be conversed with, not probed. Asking right questions will help parents communicate with teens better according to teens.

Related: Shaming and Enabling, the Two Parenting “No-Nos”

6. Parents forget what it’s like to be a kid

Two highly successful parents I know are always trying to get their sons to be more organized and to stop procrastinating. Fed up by their parents never-ending “helpful suggestions”, one of the boys said, “You do things well…for 45-year-olds. I’m 15!”

This desire to help and fix comes from the part of a parent who wants to protect. But to a kid, it’s perceived as a lack of trust or faith.

Parenting tip: If your teen is doing okay enough, but his ways are less than optimal, leave him be. Bonus if you can acknowledge that his approach is working for him right now.

Now that you know what causes communication problems with parents and teens, you can shift even one of these habits. Your teen is under construction in almost every way, so this is why people may suggest not to take their behavior personally.

The teen years are a beautiful mess of a time, but stay connected to that mess.

Use a teen’s ability to live in the moment to your advantage. If you are guilty of some of these communication misfires, it’s not too late to change them. Two weeks from now, they won’t remember your old ways!

Written by Helaina Altabef
Originally appeared in Yourtango

6 Ways Parents Can Communicate with  Teens (According To Teens)
6 Ways Parents Can Communicate Better With Their Teenagers (According To Teens)
Parents Communicate With Teenagers Better pin

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

How To Become A Godparent

How To Become A Godparent: A Nine Tips To Spiritual Mentorship

Have you ever wondered what it means to be a godparent? Or how to become a godparent? Being chosen as a godparent is a significant honor, as it entails a lifelong commitment to supporting and guiding a child spiritually, emotionally, and sometimes even physically. 

It’s a role that holds great responsibility and offers an opportunity to form a unique and lasting bond with both the child and their parents. 

How to Become a Godparent

Want to know how to be a godparent? Today, we will explore the steps and considerations involved in becoming a

Up Next

Are You Raising a Manchild? 9 Motherhood Mistakes To Steer Clear Of

Are You Raising a Manchild? Avoid These Nine Motherhood Mistakes

Motherhood is a beautiful journey filled with joy and challenges. But what happens when well-meaning mothers unknowingly make motherhood mistakes that result in raising a manchild? 

Let’s delve into the world of maternal overprotection and emotional dependence to explore how they can shape a child’s future.

Motherhood mistakes and raising a Manchild

It is very important for mothers to be aware of some common mistakes that can unintentionally lead to raising a manchild. This is why shedding light on the negative

Up Next

What Is Emotional Incest: Understanding The Hidden Dynamics and Its Impact On Relationships

What Is Emotional Incest? Signs And How To Heal

Do you know what is emotional incest? It may sound like a strange term, but it refers to a type of relationship dynamic that can have profound effects on individuals involved. 

How often have we heard someone say, “I am my mother’s confidante” or “My dad and I share everything”? While these statements may sound harmless, even commendable, they can sometimes point to a lesser-known and misunderstood psychological phenomenon – emotional incest or emotional incest syndrome.

Let’s  explore this often overlooked aspect of human relationships and find out the signs of emotional incest, effects of emotional incest and if healing from emotional incest is possible.

What is Emotional Incest?

Up Next

When Healthy Obsession Goes Too Far: Navigating ‘Almond Mom’ Traits

What Is An Almond Mom? Three Toxic Signs Of Having One

There is a TikTok buzz around “almond moms”? Is it really just about diet culture, or is there more to it? Let’s dive into the complexities behind these parents’ restrictive attitudes.

What Is An Almond Mom?

If you’re wondering , “What is an Almond Mom?”, well she’s not a nut, just a mom influenced by diet culture with restrictive eating habits. She’s all about healthy eating and body image, both for themselves and their daughters.

Up Next

Unpacking Parentification Trauma: The Burden of Growing Up Too Soon

What Is Parentification Trauma? Seven Types, Effects and Healing

The excitement of childhood is beautiful, when your biggest worry was whether your favorite cartoon was on TV. Some kids don’t have a childhood as carefree. Parentification trauma becomes a real issue when a child is thrust into the shoes of a grown-up.

The child takes on responsibilities beyond their years. It’s like playing a role in a movie you didn’t audition for. This is the reality for those who’ve experienced the issue – a lesser-known yet impactful challenge that shapes lives in unexpected ways.

What is Parentification Trauma?

It might be your question, though–what is parentification trauma? The trauma occurs when a child is placed in a role that reverses their expected position within the family dynamic.

Up Next

How Does Childhood Trauma Affect Relationships? Shattered Innocence, Fragile Bonds

How Does Childhood Trauma Affect Relationships?

“For people with a trauma history, fear can be mistaken for excitement in intimate relationships. Unfortunately, a state of high anxiety can become the glue that binds people together in unhealthy relationship bonds.” ~ Glynis Sherwood, MEd

How Does Childhood Trauma Affect Relationships?

All humans are born with an innate psychological and biological need to receive consistent nurturing from parents. In this sense, strong attachment bonds are fundamental to the experience of being human and the survival of our species. As we are wired for closeness, our parental figures provide our first experiences of these crucial relationship ties.

Up Next

Guide For Long Distance Parenting: 5 Fun Activities To Strengthen Your Bond With Kids

Guide For Long Distance Parenting: Five Fun Activities and Tips

In today’s fast-paced world, it’s not uncommon for parents to find themselves physically separated from their kids due to work, studies, or other life demands. Yep, we’re talking about long distance parenting – a scenario that comes with its own set of twists and turns.

You see, while it might be necessary due to different reasons, it brings along a bag of unique challenges for both parents and their little ones. So, let’s dive into this article and unpack what happens when distance plays a role in parenting.

We’re talking about how it can affect your kids emotionally, how their cognitive development might