Do You Often Wake Up Between 3 am to 5 am? This Is What It Means

Wake Up Between 3 am to 5 am 1

If you are waking up between 3 am to 5 am on most days then you should read this. Do you experience troubled sleep? Do you often wake up at night? If yes, then at what time do you regularly wake up? Do you often wake up between 3 am to 5 am?

Time And Our Energy Meridians

A few words first. Our body is full of channels through which energy is directed to our whole body. These channels are called meridians. Some of them are much more important as they carry most of this energy – called Chi energy – in traditional Chinese medicine.

What needs to be clarified is that these meridians – when troubled- need proper healing with Acupuncture or other kinds of practice that helps Chi flow better – like Chi Qong or medication from professionals of Traditional Chinese Medicine.

Read The Chinese Body Clock: How It Can Benefit Your Mind and Health

Waking up between 3 am and 5 am or specific hours: Spiritual meanings

According to Traditional Chinese Medicine (TCM), every Meridian is activated every couple of hours. This is done to achieve balance in our energy matrix and maintain proper health and stamina.

However, if a meridian is troubled, then Chi cannot flow through it. Hence, symptoms may manifest when the channel is activated.

chart od time organs and meridians

One of the problems usually related to meridian issues is troubled sleep, or repeatedly waking up, during those certain hours when the associated meridians are activated.

Let’s take a look at all possible times when you can encounter troubled sleep. Remember that if your country uses ‘summer daylight saving time’ you need to rule this extra hour out.

Read The Spiritual Meaning Of October and Why It’s The Most Spiritual Month Of The Year

21:00 – 23:00: Grumpy Mode – ON

the grumpy mode

Of course, this is the regular time we go to sleep. Most of us, have a very strict daily schedule full of pressure and a huge to-do list. Naturally, when we go to bed, we carry some of these anxious thoughts.

The meridian which is related to this time is the “Triple Burner”, which actually rules over most of our natural functions. It corresponds with Hypothalamus and endocrine system. Do you suffer from problems related to this?

Moreover, it’s Yang – the active energy. It goes without saying, that when you have trouble sleeping at this time, your anxiety is pretty strong. The element which is related to is Fire.

Ask this Question to yourself: Do you lack of pleasure in your life?

Antidote: Do the balancing Hatha Yoga breathing technique which will help you calm your Chi. Meditate on peace. Find more quality time for yourself.

Read 8 Surprising Health Benefits Of Sleeping On Your Left Side

23:00 – 01:00 AM: Anger Mode – ON

the angry mode

During this time most of us are already sleeping and dreaming, leaving the pettiness of the material world behind.

However, there are some of us who find it extremely difficult to sleep during this time or repeatedly wake up, making us lose our sleep. Do you often Wake up around 23:00 – 01:00 AM?

The meridian which is activated during these couple of hours is the one of Gall Bladder. This meridian is related to migraines and persistent headaches. Do you suffer from these?

Moreover, this meridian corresponds to the Element of Wood (Chinese Element System). When you wake up during 23:00-01:00 AM you may need to let your anger go.

Ask this Question to yourself: Why are you so furious?

Antidote: You need to let the past go and make peace with it. Embrace your decisions because you made them with your current wisdom. Try having a bath before going to bed.

Read Face Mapping: How Your Face Reveals Which Part Of Your Body Is Sick

01:00 – 03:00 AM: Hate Mode – ON

the hate mode

Normally, you should be snoring your daily troubles away. But if you keep on waking during this time, an issue related with hatred may haunt you.

And most usually, self-hatred is what causes this problem. Do you often Wake up around 01:00 – 03:00 AM?

The meridian which is related to this time is the Liver one. Do you suffer from liver, stomach, arthritis or intimate well-being? Why do you feel this hatred burning inside your heart?

This meridian is also related with Wood (Chinese Element System) thus everything about hatred and anger is related with it.

Ask this Question to yourself: Why can’t you forgive yourself?

Antidote: Healing meditation is what you need my dear. Put love and peace inside your heart.

Read What Your Sleeping Position Reveals About Your Personality

03:00 – 05:00 AM: Flight Mode – ON

wake up between 3 am to 5am, waking up between 3 am and 5 am

What does it mean to wake up every night between 3 and 5 am? During this “3 am to 5 am” your body experiences the lowest temperature and everything should rest in a deep sleep.

If for some reason you wake up regularly during this time, then my dear things might get tricky. So, do you often wake up between 3 and 5 am?

First of all, we should remind you that during 03:00 – 04:00 AM most mysterious phenomena occur. That’s why it is called the ‘Witching Hour’. Hence, you may sense mysterious energies around you or, you may experience the ‘Awakening’ when you are awake from 3 am.

Moreover, during this time, the Meridian of Lungs is activated which is considered the most ‘magical’ one, related to the sense of freedom. Is something blocking your path? Do you want to break free? Anxiety has already kicked in. What causes this anxiety?

Now that you know all about the ‘Witching Hour’, are you under attack by dark forces? Or is it just anxiety that causes all this trouble? You definitely need to figure this out before moving on.

Ask this Question to yourself: Why are you Alert? What do you fear? Why are you under attack?

Antidote: Proper grounding can help you as it fortifies your defense system. Moreover, you can call upon the Blessings of Archangel Michael. 

Read The Witching Hour – Weird Things Happen Between 03:00 – 04:00 AM

05:00 – 07:00 AM: Confused Mode – ON

The Confused Mode

During this time, many of us wake up and prepare ourselves for a brand new day, full of possibilities and adventures.

Read What Is Brahma Muhurta and How It Can Help You In Manifesting Your Dreams?

However, some of us schedule our wake-up a few hours later. If despite what you want, you constantly wake up during this time then something might be wrong with one meridian.

Which one? The Meridian of Large Intestine is activated during this hour. If you constantly wake up during this hour – despite your will – then this meridian might suffer. Do you have any problems related to this meridian – constipation, hemorrhoids, or allergies?

Moreover, this meridian is associated with the Element of Metal (Chinese Element System). The meridian of the Large Intestine is responsible for our body’s “detox” system. What do you need to let go off? What is bothering you? Why does your meridian so intensively try to throw negativity away?

Ask this Question to yourself: What is poisoning you? Which feeling / or person is so toxic that keeps you trapped?

Antidote: Peppermint scent and tea might be the answer as they help you abolish emotional and psychic parasites.

Read 7 Common Aura Problems and How To Cleanse Them

This post is brewed by our Magical partner Magical Recipes Online… For more such insightful, magical reads visit their website.

Do You Often Wake Up Between 3 am to 5am

wake up pin
Do You Often Wake Up Between am to am This Is What It Means detail pin
Do You Often Wake Up Between This Is What It Means detail pin

— Share —

Published On:

Last updated on:

,

— About the Author —

Responses

  1. Ann Avatar
    Ann

    When I wake up at 3-5 am, it means that I do the dawn prayers ☺

  2. John Casteel Avatar
    John Casteel

    Thank you are insight

    1. Kathyhammonds Avatar
      Kathyhammonds

      That was easy to figure out why I wake up. It’s called a full bladder! Lol

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Spiritual Meaning Of Peacock Feathers, According To Vedic Astrology

Meaning Of Peacock Feathers: 3 Deep Spiritual Significances

Have you too been mesmerized by the beauty of peacock feathers? Their power goes beyond mere aesthetics! Read on to explore the spiritual meaning of peacock feathers and how they can charge up your life.

In Hinduism, peacock feathers are associated with Lord Krishna and are considered auspicious and a symbol of luck, divine blessings, and abundance.

Also Read: 7 Laws Of Karma By Shiva: Understanding The Divine Path To Enlightenment

Peacock feathers have been associated with

Up Next

Your Spiritual Horoscope For April 2025: Guided Messages For Your Soul

Your Free Spiritual Horoscope For April 2025

With two prominent retrogrades, the eclipse season, and fresh off the boat energy of a New Moon, there’s an unmistakable stir in the cosmic realm. Are you ready for your channeled spiritual horoscope to guide you through the month of April? Read on!

Also Read: Venus Retrograde: How It Will Shake Up Your Love Life In 2025

What is Spiritual Guidance?

Spiritual Guidance is channeled messages downloaded through the medium of any divination practice.

Up Next

You Have Been Pre-approved! Look For These 12 Signs Of Good Luck Around You

12 Clear Signs of Good Luck To Restore Your Faith In Divine

Ever had the feeling that suddenly everything is just going right for you? Like the Universe is conspiring in your favor! No, you’re not Delulu. These 12 signs of good luck can confirm that you’re divinely blessed!

Sometimes, and often after a heavy period of Karmic lessons and struggles, we suddenly start feeling a change.

It starts small, with a low whispering voice within you that brings a comforting feeling that now things will start falling into place, a lucky break is just around the corner.

You don’t know where this optimism comes from, but it does. You start feeling relaxed, calm, and grounded. You wait patiently. And then your reality starts shifting.

One good news comes after another- a small win, a deal gone right, a phone call – and be

Up Next

7 Powerful Signs You’re Experiencing a Feminine Awakening

7 Powerful Signs You're Experiencing a Feminine Awakening

A feminine awakening is happening—within us, around us, everywhere.

This isn’t just a trend or a fleeting moment. It’s a deep, primal energy rising back to life. The Feminine—raw, creative, and fiercely wise—is reawakening after centuries of being silenced.

She is the pulse of life itself. She births, destroys, nurtures, and transforms. She is wild. She is soft. She is everything in between.

And for a long time? She’s been forgotten.

In a world that has prized logic over intuition, structure over flow, and doing over being—the Feminine was cast aside. Dismissed. Labeled as “too much” or “not enough.”

But she never truly left. And now? She’s rising.

Up Next

20 Best Bhagavad Gita Quotes for Students Who Want to Succeed

Best Bhagavad Gita Quotes for Students Who Want to Succeed

The Bhagavad Gita isn’t just an ancient scripture—it’s a powerhouse of wisdom that has inspired some of the greatest minds in history. These best Bhagavad Gita quotes for students do not just offer life-changing lessons on success, resilience and focus, it can also transform the way you see the world.

As the holy book of Hinduism—one of the oldest and most peaceful religions in the world—the Gita is more than just a spiritual guide.

Ask any Hindu out there and they will tell you the same thing – it’s a philosophy, a way of life and the best manual for tackling challenges with confidence and faith.

Imagine standing on a battlefield, feeling overwhelmed with fear and doubt. That’s exactly where Arjuna found himself in the Battle of Kurukshetra, when Lord Krishna stepped in, delivering some of t

Up Next

Why You Need to Get to Know Your Shadow Self: The Hidden Power Within

Getting To Know Your Shadow Self Things You Can Do

We all have a shadow self—the hidden side of us that holds our fears, insecurities, and untapped potential. Getting to know it isn’t just about facing your darkness; it’s about unlocking a deeper, more authentic version of yourself.

KEY POINTS

Carl Jung coined the term “shadow” to refer to the aspects of our personalities that we reject.

Because the shadow exists in the unconscious, it’s difficult to recognize.

Unrecognized shadow material often creates difficulties for us in our daily lives.

“Until you make the unconscious conscious,

Up Next

Law of Attraction Not Working for You? 6 Reasons Why (And How to Fix It!)

Law of Attraction Not Working? Reasons And How to Fix It

Is the law of attraction not working for you? I know how frustrating this can feel. You are putting in all that effort, visualizing the kind of life you want, saying all the right affirmations, and…still nothing.

No million-dollar check in the mail, no soulmate, and no dream job coming your way. So, why is your manifestation not working? Well, the truth is, there can be quite a few sneaky reasons why things might not be panning out the way you are hoping them to be.

Today, we are going to break all of that down and try to understand why law of attraction is not working for you, despite you pulling all the stops.

First, let’s start with trying to understand what is the law of attraction, shall we?