Do you belong to one of the most depressed zodiac signs? Astrology can offer insights into your state of mind and your overwhelming emotions!
Depression is a common and serious mental health condition that causes a persistent feeling of sadness, worthlessness, anxiety, and loss of interest in daily activities.
Depression is a disorder that can hit any of us for numerous reasons and has a huge impact on our physical and mental health.
According to astrologers, depression is associated with our zodiac signs, and therefore, some signs are more prone to depression and sadness than others.
Generally, those natives who are more emotional and highly intuitive are the zodiac signs that are most likely to be depressed.
Also, certain personality traits, such as low self-esteem, being self-critical, pessimistic, or overly dependent on other people are all associated with a greater tendency to feel hopeless and depressed.
6 Most Depressed Zodiac Signs
Here are the saddest zodiac signs:
1. Pisces
Pisces were born depressed โ they have a tendency towards martyrdom and self-sacrifice. These people are very kind and loving, but they can also be self-destructive, clingy, self-pitying, and out of touch with reality.
They usually view life through rose-colored glasses and their dreamy outlook on life isnโt realistic, which leaves them disappointed most of the time.
When Pisceans get depressed, itโs usually because they canโt control their lives as much as they want.
However, they always choose to suffer in silence and try to smile and keep their chin up, even when itโs really hard for them because they donโt want their loved ones to feel bad.
As one of the most depressed zodiac signs, Pisces should stay away from self-sacrifice and stop trying to please everyone around them to avoid their gloomy thoughts.
Related: 10 Personality Traits Of Pisces, The Gentle Water Sign
2. Cancer
Cancer is another sign that has a huge tendency to be gloomy and depressed. These people are very sensitive, caring, compassionate, and nurturing, but they often feel as if no one cares about them.
Since Cancer is the โmotherโ of the zodiac, those born under this sign need to be needed; they need to be loved. They need recognition and affection in order to feel happy and emotionally secure in life.
Their depression often comes as a result of getting too involved in other peopleโs lives and the fact that they canโt control the sadness they feel.
Cancerians find it extremely difficult to open up about their emotional needs and desires, so they also choose to suffer in silence which of course, results in depression.
As they are one of the most depressed zodiac signs, they should surround themselves with friends and family who are supportive and will sympathize with their feelings.
Related: The Good and Bad of Loving a Cancer (10 Brutal Truths)
3. Scorpio
Scorpio is a sign that feels emotions deeply and intensely, so itโs no surprise that these folks tend to suffer from depression more than the other zodiac signs.
Scorpios are always emotionally invested in their personal relationships, which means that when their relationships are not working, they immediately become sad and anxious.
Thatโs why some of the biggest triggers of Scorpioโs depression are loneliness, loss, and separation. However, Scorpios will never admit that they are depressed and vulnerable because of the fear that someone might try to use this against them.
As one of the most depressed zodiac signs, they need to learn how to control their intense emotions. They would also benefit from a friend or a trusted confidant with whom they can share their deepest thoughts and feelings anytime.
Related: 10 Personality Traits Of Scorpio, The Ambitious Water Sign
4. Capricorn
When it comes to Capricorn depression is a silent disease truly.
Even though people born under this zodiac sign tend to remain calm even under pressure, when their human emotions go unexpressed, they can end up with major depressive disorder which they canโt even express or talk about.
It is justified that Capricorns are on the list of the most depressed zodiac signs. Capricorns are gloomy and close-minded by nature and they are used to desperate situations, so depression is not unusual for them.
These people often feel like they are responsible for everyone and everything, and when they donโt live up to their own high expectations of responsibility, the guilt sets in and they quickly become depressed.
They need to learn to trust themselves and other people and choose a few close, reliable friends with whom they can share their feelings when they feel sad.
Related: The Good and Bad of Loving A Capricorn (7 Brutal Truths)
5. Gemini
Geminis are complicated people who are prone to experiencing intense emotions, whether theyโre good or bad. This sign is symbolized by the Twins which means that these people have two distinct sides to their personalities.
Geminis are highly intelligent, dynamic, and talkative people and they can get depressed if they fall into a boring routine or if they find themselves in a position where they can not speak and freely express their ideas.
Most of the time, their dynamic nature will keep them from falling into a routine, but even the most dynamic and spontaneous minds will sputter and stall from time to time.
While some zodiac signs prefer to suffer in silence, Geminis will project their depression and inner problems onto the outside world or choose to deal with it by being even more busy and distracted.
Related: 10 Personality Traits Of The Misunderstood Gemini
6. Taurus
Taurus is also one of the most depressed zodiac signs. These individuals are homebodies that like the familiar and routine comfort of life.
They feel most comfortable when they are at their own home or when theyโre surrounded by their loved ones.
Depression can hit them hard and when these people get depressed, they sleep more, overindulge in food to the point of gluttony, and want to be left alone.
However, even if they feel extremely sad and hopeless, Taureans are very private with their emotions and have a small circle of trusted confidants. Cooking, baking, or any kind of aromatherapy could easily lift their mood when theyโre feeling down.
Related: 10 Secrets About Taurus You Probably Know Nothing About
If you want to learn more about depression, hereโs a video for you:
So, these are the 6 most depressed zodiac signs. Let us know your views in the comments down below! Also, let us know whatโs your sign and how you deal with triggers of sadness.
Written by: Tasdid Alvi
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