Perhaps, you live too much in your mind
Wouldn’t it be nice to just flip a switch and stop all the worry and monkey chatter?
It depends on how you think.
Having a constant ruminating mind and negative thoughts can spell trouble for your mental health, and inherent peace of mind.
Don’t sit with a certain chain of thought for too long. Switch it up more often.
Do you find it hard to shut off your brain at any given moment?
The mind can weave itself warmly
Is your mind too cluttered? Do you overthink and overanalyze? Stop your brain from overthinking. Here’s how.
If you feel overburdened by your negative mindset and wish to develop a more positive attitude towards problems, then here are a few ways to get started.
I think I think too much.