No, You Are Not “Overly Sensitive”
Many of us have received messages from parents, teachers, friends, or the media that being sensitive is a fault or weakness. But it’s not true. Sensitivity is a blessing. Learn more about it.
Emotional Sensitivity
Empath Fatigue: Why Empaths Are At Risk For Adrenal Fatigue
For empaths, the adrenal glands can’t keep up with outside stress so hormones, such as cortisol that normally keep you energized, begin to get depleted.
How To Deal With Heightened Emotions When You Are An Empath? 5 Tips
Learn how your brain plays a vital part in your empath wellbeing, and how the amygdala’s activation impacts your emotional health.
5 Ways You Can Overcome Emotional Sensitivity
The power of emotions should never be undermined. However, they should be checked from gaining control over your mind.
5 Struggles Of A Cold Person With A Sensitive Soul
Not all sensitive people are open and interactive. Some of them are also quiet and reserved, not by choice, but by compulsion.