Symptoms of Trauma That We See
– Alyssa Marie
• Nightmares
• Flashbacks
• Insomnia
• Anger Outbursts
• Withdrawing from people
• Hypervigilance
• Difficulties connecting to people
• Self-harm
• Avoidance
• Fatigue / Lethargy
• Panic Attacks
• Mood fluctuations
Symptoms of Trauma That We Don’t See
• Thoughts that no one can be trusted
• Thoughts that everyone will hurt you
• Thoughts that everyone cheats or is dishonest
• Thoughts that sharing your feelings will result in losing people
• The belief that you are not/ will never be safe
• Intense fears of loss and abandonment
• Shame
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