Social Anxiety Might Tell You

Social Anxiety Might Tell You

Social Anxiety Might Tell You:

• Avoid eye contact.
• They are judging you.
• I sound dumb.
• If I go, they will make fun of me.
• Stay quiet, don’t ask questions



Healing / Growth Will Tell You:

• I am capable of making friends with new people
• They are listening to me
• I have important things to say too
• I should go out if I genuinely want to
• I can ask questions when I feel like it

Anxiety quotes, mental health quotes, mental health awareness quotes, mental health improvement quotes, mental health care quotes.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.