Signs Of Burnout

Signs Of Burnout

Signs of Burnout

  1. Headaches & muscle tension
  2. “Sunday night blues” before work
  3. Trouble with sleep patterns
  4. Sense of apathy or over-complaining
  5. Feeling overwhelmed & cynical
  6. Frustrated + Unfulfilled
  7. Feeling depleted after work
  8. Irritability or losing your temper
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