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Reframe Your Negative Self-talk

Reframe Your Negative Self

Reframe Your Negative Self-talk

• I am so bad at this.
If I keep at it, I will improve.

• They will never like me. I suck.
I’ll be myself, and if we vibe – cool!

• Other people’s opinions are right.
I can consider other opinions, but should form my own.

• I can’t do that.
I just need to spend time on it to succeed.

• If they aren’t happy, its my fault.
I am not responsible for their happiness.
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Reframe Your Negative Self-talk
Reframe Your Negative Self-talk