Reading On A Smartphone Promotes Overactivity In Our Brain

The heart chakra is said to be the most significant of all seven chakras, it’s the epicenter of all love and compassion. Chakra in Sanskrit translates into a wheel. The chakras are the spinning energy centers of our body and each chakra is related to different energies and has different functions. A lot of the spiritual practices and meditation we do is to expand our heart chakra ultimately. And most of the times when we go through a spiritual awakening, we can feel it opening up and the divine energy overflowing like River Ganga. But like everything else, if not practiced mindfully, even the expansion of heart chakra can get really tricky.

Ahhh, such theater. Shakespeare himself could not have written a better story. In these days leading up to the election here in the United States, where it seems that sheer madness is unfolding, we are reminded of the words of the mystical bard himself, ‘That all the world is a stage, and we are merely players.’

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Inspirational quotes posted to Facebook, greeting cards with fluffy words of encouragement, advice from other people – you hear it all the time: “Be the best version of yourself!” Blah, blah, blah. It sounds nice and all, but what does that actually mean?

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Love her words, does give more meaning to what I have Now

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Hi, how was your New Year?

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I did something radically different, I took a risk, I stayed present with an old layer of deep fear and pain and traveled to an unknown place with unknown people. I climbed a hill top from a Celtic mythological landscape in the pitch dark night and celebrated a re-birthing of myself with like-m