Reevaluating Codependent Thoughts When They Strike You

Reevaluating Codependent Thoughts When They Strike You

I shouldn’t say ‘NO’ because it might upset them.
It’s okay to say ‘NO’ sometimes.

It’s okay if they don’t understand my feelings, I love them after all.
It’s important to have boundaries and be respected.

Do you love me like I love you? Please never leave me.
I know what my worth is. I don’t need to beg someone to be with me.

I need to be perfect to be loved and respected.
Nobody is perfect, and it’s okay to make mistakes.

How they are treating me is okay. They are my soulmate, after all!
I won’t let anyone mistreat me, and I will acknowledge all the red flags.

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Published On:

June 14, 2022

Last updated on:

February 28, 2025

Uncategorized

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Anirban Das

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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