• We create an idea of who we think they are which doesn’t necessarily reflect reality. • We may evaluate them to be better than us making us feel unworthy of their love and constantly trying to prove ourselves. • We might create the idea of a perfect person making it much more difficult for us to accept their inevitable flaws later. • We may put a lot of pressure on the relationship and our idea of them. • We may exaggerate their positive qualities and dismiss any flaws creating expectations which is impossible for them to fulfill that may leave us feeling let down.
– Lucille Shackleton
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I love accountability. I love when you’re honest. I love when you can come to me and free your mind, heart, and spirit. I’m a sucker for heart to hearts. I love being bonded by emotional intelligence, no pride, no ego, no secrets. I love raw connections.
– @bymoonsoulchild
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Secure attachment is built through the conflict-repair cycle. There’s no other way. Avoiding conflict actually perpetuates insecure relationships. Start learning how to navigate conflict more directly and security will be the reward.
– Jayson Gaddis
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Telling your partner where you are, who you are with, and what time are you coming home is not being controlled. It’s showing respect and making sure you’re safe while being out.
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1. Touch her waist and pull her close2. Talk to her about her day3. Share secrets with her4. Give her your clothes5. Kiss her slowly6. Hug her tight7. Hold her8. Laugh with her9. Invite her out10. Text her randomly in the day
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In fact, it’s reasonable, normal, and healthy to receive and offer love and support that reminds each other of the security, gratitude, and acknowledgment that is vital for relationships to thrive. This isn’t about outsourcing worth or not being able to self-validate; it’s about creating room to be nourished by one another without attaching shame to the request.
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