Trauma Did Not Make You Stronger

Trauma did NOT make you stronger.

It traumatized you, broke your heart, dysregulated your nervous system, gave you PTSD, sleepless nights, trust issues, connection difficulty, almost killed you, and stole your will to live.
YOU made + make yourself stronger… by surviving.

– Dr. Jen (Neuropsychologist)

Dr. Jen Quotes, Mental Health Quotes, Life Quotes, trauma quotes, quotes about trauma, quotes about trauma healing, ptsd quotes, ptsd trauma quotes, quotes about ptsd, surviving trauma quotes, overcoming trauma quotes, positive trauma quotes