Trauma Did Not Make You Stronger

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Trauma did NOT make you stronger.

It traumatized you, broke your heart, dysregulated your nervous system, gave you PTSD, sleepless nights, trust issues, connection difficulty, almost killed you, and stole your will to live.
YOU made + make yourself stronger… by surviving.

– Dr. Jen (Neuropsychologist)

Dr. Jen Quotes, Mental Health Quotes, Life Quotes, trauma quotes, quotes about trauma, quotes about trauma healing, ptsd quotes, ptsd trauma quotes, quotes about ptsd, surviving trauma quotes, overcoming trauma quotes, positive trauma quotes

Published On:

December 3, 2022

Last updated on:

February 7, 2025

Uncategorized

mental health awareness, minds journal, post-traumatic stress disorder (PTSD), Sleepless Nights, trauma, traumatic experiences, traumatic past

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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