4 Kinds Of Grief That Should Be Discussed More Often

4 Kinds Of Grief That Should Be Discussed More Often

Loss Of Identity
• When you lose your primary identity
• Mourning the person you thought you were
• A lost role or affiliation

Loss Of Dreams
• Suffering from a deep sense of disorientation
• Trying to deal with unfulfilled hopes and dreams

Loss Of Autonomy
• Losing control on oneself
• Losing the ability to manage one’s life
• Loss of independence

Loss Of Safety
• Feeling emotionally and physically unsafe
• Absence of mental, physical and emotional well-being

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