How Pets Can Improve Your Mental Health

How Pets Can Improve Your Mental Health

• Petting and playing with pets reduces stress-related hormones
• They add structure to our day (feeding, walking, etc.)
• They can ease anxiety
• They are a great distraction and remind us to be playful
• They make us less lonely
• Their unconditional love for us can boost self-esteem

– The Just Girl Project

Mental Health Quotes, love of pets quotes, pets quotes, importance of pets quotes, quotes about pet, best pets quotes, mental health awareness, mental health disorders, mental health issues, Quotes About Mental Health

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How Pets Can Improve Your Mental Health

• Petting and playing with pets reduces stress-related hormones
• They add structure to our day (feeding, walking, etc.)
• They can ease anxiety
• They are a great distraction and remind us to be playful
• They make us less lonely
• Their unconditional love for us can boost self-esteem

– The Just Girl Project

Mental Health Quotes, love of pets quotes, pets quotes, importance of pets quotes, quotes about pet, best pets quotes, mental health awareness, mental health disorders, mental health issues, Quotes About Mental Health

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