Coping Thoughts For When You Feel Overwhelmed And Sad

Coping Thoughts For When You Feel Overwhelmed And Sad

Affirmations For When You Feel Sad And Overwhelmed

  • It might feel painful now, but it will pass.
  • This situation is tough, but so am I.
  • Everything will be okay.
  • My feelings are important too.
  • Iโ€™ve gone through hard situations before, and Iโ€™ll come out of it stronger this time too.
  • Not everything will go my way, so I need to be flexible.
  • Things might not be great right now, but it will get better.
  • This hurts, so I need to be kind and patient with myself.

Mental Health Quotes, Self Love Quotes

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