Why Do I Feel Triggered By My Own Anger?

Author : Anirban Das

Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

Published On:

Last updated on:

, , , , , , ,

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

Leave A Comment

Leave a Comment

Today's Horoscope

Daily Horoscope 25 April 2026: Prediction for Zodiac Signs

Daily Horoscope 25 April, 2026: Prediction For Each Zodiac Sign

Sometimes life shifts quietly, sometimes all at once, and today feels like a mix of both.

Latest Quizzes

Optical Illusion Personality Test: Are You Romantic or Creative?

Optical Illusion Personality Test: Are You More of a Romantic or Creative?

It’s quick, it’s fun, and you might be surprised by what your mind reveals.

Latest Quotes

Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human psychology facts show how your brain quietly edits reality. From the Pratfall Effect to the Halo Effect, these cognitive biases influence who you like, what you notice, and how confident you feel.

Readers Blog

Caption This Image and Selected Wisepicks – 19 April 2026

Caption This Image and Selected Wisepicks – 19 April 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles

Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

Published On:

Last updated on:

,,,,,,,

Anirban Das

Leave A Comment

Leave a Comment

--- Follow Us ---

    Leave a Comment