Why Do I Feel Triggered By My Own Anger?

Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

Published On:

February 23, 2023

Last updated on:

February 7, 2025

Uncategorized

anger issues, anger management, mental disorders, mental health awareness, mental health care, Mental health issues, mental health problems, minds journal

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Anirban Das

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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