Why Do I Feel Triggered By My Own Anger?

Author : Anirban Das

Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

Published On:

Last updated on:

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Anirban Das

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