Is Online Infidelity Just Micro-Cheating? Research Might Have The Answer To This

Written By:

Written By:

online infidelity micro cheating 2

Online infidelity is fast becoming one of the major reasons behind the breakdown of romantic relationships. But the question is, is online infidelity just micro-cheating, or is it much more serious than that?




How do we feel about someone who leaves their wedding ring at home when they go out? What do we think when our partner pays some extra attention to someone else?

You probably could not say that these behaviors in themselves are cheating, but we certainly would be less than pleased by them. Such behaviors have lately been termed “micro-cheating,” possibly because they suggest that a person might have the intention to cheat, given the chance. 



The age of online communication and social media allows people the opportunity to interact far more easily.

Related: Surviving Online Infidelity: Are Cyber Affairs Any Less Harmful?

Behaviors that might fall within the definition of micro-cheating include:




  • Obsessively checking someone else’s (not your partner’s) social media posts.
  • Disclosing information to or confiding in someone other than your partner when you’ve had a bad day.
  • Saving someone’s name as something different in your contacts to avoid detection by a partner.
  • Using romantically charged emojis in a communication with someone outside your relationship.

Yet when we think about it, whether these actions are just playful flirtation or not suggest that a person is romantically interested in someone outside of their relationship is a complex issue, and may depend on a variety of factors.

Our research in this area attempted to clarify to some extent a definition of micro-cheating, which we referred to as online infidelity. In one study, our participants were given scenarios describing an online interaction between two people who were not in a relationship. Participants were asked to judge them on the basis of whether they considered them to be cheating behaviors.

Two salient factors which we manipulated were the time of day of the interaction, and the degree of disclosure of information between the parties (low disclosure being factual, and high disclosure being more emotionally charged).

Not surprisingly, interactions late at night were judged as more unfaithful than those taking place in the day. We speculated that this may be due to the secretive nature of nighttime interactions. Similarly, interactions describing greater disclosure levels between people were judged higher in terms of unfaithful behavior (Graff, under review).

Are There Gender Differences In Perceptions?

We also asked how jealous, angry, hurt, or disgusted our respondents would be as a result of a partner interacting online with a person outside of the relationship. The consistent finding was that females were more emotionally affected by these behaviors than males, suggesting that online infidelity — or what has been termed micro-cheating — is experienced more strongly by females.

Our research does suggest that it is not the behavior as such which is important, but rather the context and intention with which it takes place.




Related: 5 Things You Should Know And Do For Surviving Internet Infidelity

Social Media Privacy

Using a more specific scenario, Nicole Muscanell and colleagues asked their participants to consider a scenario that described a relationship that they had or would like to have, in which they found a photograph of their partner with a member of the opposite sex on Facebook (Muscanell, Guadagno, Rice and Murphy, 2013). Participants were then asked to consider the scenario further — situations in which they discovered that their partner’s Facebook photos were set either to private and viewable by just friends or viewable to all users.

Observed jealousy ratings were highest in the scenario in which the photos were set to private, which would seem to convey a need for secrecy. Further, this study found that, overall, females gave higher jealousy ratings compared to males.

Is Checking On Your Partner OK?

One possible reason why micro-cheating and what we do during online communication gives rise to jealousy is quite obviously that we see these behaviors as the possible start of something more than just harmless flirtation. Given this reasoning, should we keep a check on our partners, and does obsessive checking improve things?

A survey carried out in 2013 questioned 2,400 UK respondents who had either been unfaithful themselves or had found out that their partner had been unfaithful. The survey found that a staggering 41 percent reported that the infidelity came to light through evidence revealed via a phone (Waterlow, 2013), strongly suggesting that partner surveillance may be justified. 

Want to know more about online infidelity? Check this video out below!

Does Partner Monitoring Improve Relationships?

Whether needless partner monitoring actually sustains relationships is another matter. Kelly Derby, David Knox, and Beth Easterling gave a 42-item questionnaire to 268 students, with the aim of investigating the degree to which they monitored partners — how often they did it, their reason for doing it, and what happened as a result.




They found that two-thirds of respondents confessed to ‘‘snooping’’ through their partner’s text messages and logging onto their social networking sites.

The reported reasons were curiosity and suspicion, with females reporting more monitoring than males. Incidentally, monitoring behavior was reported as taking place most often when a partner was safely in the shower. They warn that monitoring a partner’s behavior should be done with caution, as they noted that 28 percent of relationships worsened as a result of partner monitoring, while only 18 percent improved as a result (Derby K, Knox D, & Easterling, 2012). 

Related: 33 Ways He’s Micro Cheating You (and totally getting away with it)

What Difference Might Relationship Length Make?

By the time people are happily married, it would seem plausible that the effort involved in constantly monitoring a partner’s behavior might have ceased. Yet Ellen Helsper and Monica Whitty present evidence suggesting that partner monitoring continues into married life (Helsper & Whitty, 2010).

The researchers collected data from more than 2,000 married people, who were asked whether they had monitored their partner’s activities by doing any of the following:




  • Reading their emails.
  • Reading their text messages.
  • Checking their browser history.
  • Reading their instant message logs.
  • Using monitoring software.
  • Pretending to be another person.

They found that in almost a third of couples, one or both had looked at their partner’s emails or text messages without the partner knowing, and in one in five couples, one or both partners had checked their partner’s browsing history.

Overall, then, it can be said that micro-cheating, at least via online communication, is not defined in terms of action but rather the motive for that action. In other words, liking an ex-partner’s post on social media is not micro-cheating if a person’s intention is simply just to like the post.

However, social media and online communication have made such communication more ambiguous. Sadly, this may motivate us to compulsively check out our partner’s online activity. Yet, as pointed out in the study by Derby et al. (2012), this doesn’t make things any better.

References:

Derby, K., Knox, D., & Easterling, B. (2012). ‘Snooping in romantic relationships.’ College Student Journal, 46, 333–343.
Graff, M., G. (under review). ‘The salience of rival attractiveness in online infidelity.’ Journal of Social and Personal Relationships.
Helsper, E. J. & Whitty, M. T. (2010). ‘Netiquette within married couples: Agreement about acceptable online behaviour and surveillance between partners.’ Computers in Human Behaviour, 26, 916-926.
Muscanell, L., Guadagno, R. E., Rice, L. & Murphy, S. (2013). ‘Don't It Make My Brown Eyes Green? An Analysis of Facebook Use and Romantic Jealousy.’ Cyberpsychology, Behaviour and Social Networking, 16 (4), 237-242.
Waterlow, L. (2013). ‘Dial I for infidelity: Checking partner’s mobile phone is most common way affairs are exposed.’ http://www.dailymail.co.uk/femail/article-2268169/Dial-I-infidelity-Checking-partners-mobile-phone-common-way-affairs-exposed.html (accessed Jan 17, 2018).

Written By Martin Graff
Originally Appeared In Psychology Today
online infidelity micro cheating pin


— Share —

Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

8 Signs You’re the Other Person (And They Lied About Being Single)

Signs They Lied About Being Single—And You’re the Side Piece!

Trust is important in any relationship, but sometimes, people aren’t as honest as they seem. If something feels off, you might be missing the signs they lied about being single. Do they avoid talking about their past? Are they secretive about their phone? Do they always seem unavailable at certain times? These could be red flags that they’re hiding another relationship.

Being misled about someone’s relationship status can be painful. No one deserves to be kept in the dark or used as a backup. If you have doubts, it’s important to pay attention to the warning signs.

Here are some clear clues that they may not be as single as they claim. If several of these sound familiar, you might not be the only person in their life.

8 Sign

Up Next

Does He Still Think About Her? 8 Signs Your Husband Misses His Affair Partner

Painfully Clear Signs Your Husband Misses His Affair Partner

Let’s be real—finding out that your husband has been having an affair is earth-shattering, to say the least. But you know what’s even worse than that? Seeing some heartbreaking signs your husband misses his affair partner.

If you’ve noticed some changes in his behavior that leave you second-guessing where his heart really is, you’re not alone.

When you start to spot some red flags that prove your husband hasn’t moved on from this extra marital dating, it can feel like twisting the knife, but being aware of these signs is the first step towards figuring out what to do next.

Let’s see which signs you need to watch out for.

Related:

Up Next

Othello Syndrome: 7 Signs of Extreme Jealousy In A Relationship

Signs Of Othello Syndrome in Relationship

A small amount of jealousy is normal in any relationship. Some find it an indication of love, but there exists a deeper, more intense feeling that can disrupt peace of mind: Othello Syndrome. 

Some may experience a sinking feeling in their stomach when their partner spends time with their friends, despite assurances. They find themselves obsessively checking their partner’s phone or social media accounts.

So, What Is Othello Syndrome?

This psychiatric condition is a form of morbid or pathological jealousy that can dominate thoughts and actions. It leads a person to make repeated accusations on their partner or spouse, believing that they’re cheating on them, base

Up Next

10 Signs of Cell Phone Cheating: Is Your Partner Hiding Something?

Signs of Cell Phone Cheating: Are They Hiding Something?

Have you ever felt like your partner’s phone habits are a bit…off lately? Maybe they’re being super protective over it, or suddenly taking it everywhere, even to the bathroom. Is this one of the signs of cell phone cheating?

In this digital age, our phones hold so much of our personal lives, and they can also be where secrets hide. If you’re picking up on some weird vibes, it’s natural to wonder if something’s up.

Spotting the signs of cell phone cheating can be tricky, but it’s not impossible. Let’s dive into 10 telltale signs that might suggest your partner isn’t being completely honest with you.

Related:

Up Next

How to Spot Revenge Cheating: 7 Signs You Shouldn’t Ignore

How to Spot Revenge Cheating Signs You Shouldnt Ignore

Revenge cheating can be one of the trickiest and most emotionally complex situations in a relationship. It happens when someone cheats as a way of “getting back” at their partner for something they did—maybe infidelity, emotional neglect, or a feeling of being wronged.

It’s not always about wanting to start a new relationship; often, it’s more about feeling hurt and wanting to balance the scales.

If you think your partner might be engaging in revenge cheating, you’ll want to keep an eye out for a few signs. Let’s explore what revenge cheating looks like and how to spot it before it’s too late.

Related:

Up Next

Why You’re Having Dreams About Your Spouse Cheating: 8 Surprising Meanings

Why Youre Having Dreams About Your Spouse Cheating

Having dreams about your spouse cheating on you can be emotionally distressing and nothing short of a nightmare; it can leave you feeling anxious, sad and confused. If you’ve ever woken up in a panic dreaming that your partner is cheating on you, you’re not alone.

Dreams about your spouse cheating on you are more common than you might think, and they often point to deeper and more complicated issues.

Today we are going to talk about the some of the most surprising meanings behind these unsettling dreams, and try to find out what they might be trying to tell you about your waking life.

Related:

Up Next

How To Forgive A Cheater And Move Forward: A Relationship Guide

How To Forgive A Cheater And Move Forward 1

Trying to forgive a cheater can be one of the toughest challenges in a relationship, but it’s not impossible. Here’s a guide to help you heal your heart and move forward with confidence, grace and peace.

(adsbygoogle = window.adsbygoogle || []).push({});

Did you know that around forty percent of unmarried relationships and twenty-five percent of marriages have at leas