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Once A Week For 20 Minutes, Sit In A Hot Bath

Sit In Hot Bath

Once a week for 20 minutes, sit in a hot bath that contains a handful of epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. The combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Please remember to share!

Alex Hales

With professional experience in Content Writing and Digital Marketing, I bring creative and fresh ideas to the world of content. My content is focused on gaining engagement and creating brilliant contents on stress and anxiety issues.View Author posts