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Nine Types Of Rest

Nine types of rest

1.Time away

2. Permission not to be helpful

3. Something “unproductive”

4. Connections to art and nature

5. Solitude to recharge

6. A break from responsibility

7. Stillness to decompress

8. Safe space

9. alone time at home.

Mental health quotes, solitude quotes, alone quotes, mental health awareness quotes.

Nine types of rest.
Nine types of rest

Amanda Rose

Hey! I love reading quotes on the internet because I feel they are the best way to express your feelings without saying much. When I am not poring over quotes, I love to bake and play with my adorable pit bull, Max.View Author posts