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Nine types of rest

Nine types of rest

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1.Time away

2. Permission not to be helpful

3. Something “unproductive”

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4. Connection to art and nature

5. Solitude to recharge

6. A break from responsibility

7. Stillness to decompress

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8. Safe space

9. alone time at home.

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Amanda Rose
Hey! I love reading quotes on the internet because I feel they are the best way to express your feelings without saying much. When I am not poring over quotes, I love to bake and play with my adorable pit bull, Max.
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