I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.
– Noah Michelson
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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.
– Jenna S.
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Anxiety Symptoms We Don’t Always Talk About
โข Feeling scared to speak publicly
โข Feeling breathless
โข Constantly needing the toilet
โข Dizziness and headaches
โข Losing your temper frequently
โข Suffering from skin problems
โข Being overly sensitive
โข Unexplained stomach problems
โข A tendency of rushing through everything
โข Body aches and muscle pains after waking up
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What do you have to be anxious about?
things that were
things that are
and some thingsโฆ that have not yet come to pass
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Walking On Eggshells Feels Like This
โข Being petrified of upsetting the other person.
โข You feel like you’ve lost your individuality.
โข Constantly feeling that you’ve done something wrong.
โข Feeling anxious and tensed all the time.
โข Being scared of their response when you ask a question.
โข Constantly second-guessing yourself.
โข Rehearsing what you want to say before saying it.
โข Feeling scared to ask for even the most normal things.
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