Is Rural Living Better For Mental Health?

Is Rural Living Better For Mental Health? 3 Important Points

Is rural living truly better for mental health, or is that just a myth? A historic study challenges what we think we know.

Country mice, city mice: How a study from the 1950s informs mental health.

Key points

  • In the past, social psychiatrists were interested in mental health in rural settings.
  • Studies found that rates of mental illness in rural settings were similar to those in urban settings.
  • Although researchers found that social problems contributed to mental illness, they failed to call for action.
Rural Living

Mental Health In Rural Living

If youโ€™re not a psychiatric epidemiologist or a mental health historian, it is doubtful that youโ€™ve heard of Stirling County, Nova Scotia. And for good reason. Stirling Country, Nova Scotia, doesnโ€™t exist, at least in the sense that youโ€™ll never find it named on a map. But it is a real place, and a place that played an enormous role in shaping our understanding of the social factors that contribute to mental health and illness. Why havenโ€™t you heard of it?

The answer is simple. Stirling County is a pseudonym. It stands in for a county in Nova Scotia that hosted one of the worldโ€™s longest and most important epidemiological studies, in this case focusing on mental health. Why the pseudonym? When the study began in 1948, mental illness was deeply stigmatized, even more than today.

Unlike the Framingham Heart Study, which focuses on risk factors related to cardiovascular health and began in the same year (and is based in Framingham, Massachusetts), many people in โ€œStirling Countyโ€ didnโ€™t want to be associated with mental illness. And even though it is quite easy to identify the real name of the host county (Iโ€™ll leave you to figure that out for yourself), researchers were still keeping it a secret very recently.

You might ask another question: Why situate a study about mental health in a rural setting? As my last post suggested, most people during the middle of the twentieth century were much more concerned with the threat cities posed to mental health. In a way, thereโ€™s your answer.

Psychiatrists and social scientists interested in social psychiatry, or the social determinants of mental health, wondered about whether rural settings were better for mental health. Stirling County helped to provide some of the answers.

Read More Here: 18 Powerful Ways We Can Reduce the Mental Health Stigma

The Stirling County Study was the brainchild of two prototypical social psychiatrists: husband and wife team Dorothea Cross Leighton (1908-1992) and Alexander Leighton (1908-2007). The Leightons met at Johns Hopkins, where they both earned medical degrees, specializing in psychiatry.

But they were both intrigued by the social sciences and took advantage of opportunities to do field work in indigenous communities in Alaska, New Mexico, and Arizona. Their time in such places, along with their experiences in World War II, convinced both of them to switch their attention to studying mental health using methods from the social sciences.

Following the Second World War, which catalysed psychiatric interest in the impact of social factors on mental health, the Leightons looked for opportunities to lead their epidemiological study. They opted for Nova Scotia in part because Alexander Leighton had spent his summers there ever since he was a boy.

The Leightons received one of the first grants from the newly founded National Institute of Mental Health, which, along with other funders, paid for a team of 100 researchers, including psychiatrists, social scientists, historians, and even a photographer.

As with other pioneering social psychiatry studies, including those in Manhattan and New Haven, the Leightons delved deeply into the history and social structure of Stirling County.

One of the three books the study published, People of Cove and Woodlot (1960), focused exclusively on Stirling Countyโ€™s historical and social context. Although Stirling County was a rural setting, it was remarkably mixed in terms of geography, ethnicity, and economy.

The county was primarily made up of English Canadians, who tended to be Protestant, and French Canadians (Acadians), who were Roman Catholic, along with indigenous people, Black Canadians, and a few other ethnic minorities.

It was on the sea and many people worked in the fishery, but others worked in the lumber industry or farming. Peopleโ€™s economic situation also varied considerably, ranging from the comfortably well-off to those living in abject poverty.

Did Stirling Countyโ€™s residents have better mental health than people living in cities? The short answer, to the surprise of many, was no. Statistics revealed that the rates of mental illness in Stirling County were very similar to those found in the Midtown Manhattan Study, which Leighton also ended up running in the late 1950s.

Moreover, many of the risk factors in both places were similar: poverty, inequality, social isolation, and community disintegration. Simply being in a crowded city, it seemed, wasnโ€™t problematic in itself.

Interestingly, when the Leightons reassessed rates of mental illness in one of the most deprived communities, โ€œThe Road,โ€ a decade later, they found that residentsโ€™ mental health had improved. While Alexander Leighton argued that this was due to an adult education program and more mixing with wealthier people due to the consolidation of two schools, it is also notable that new employment opportunities had come to the area.

I would imagine that these new jobs lifted people out of poverty, gave their lives new meaning, and fomented new social relationships was probably more of a factor.

But Alexander Leighton, much like most social psychiatrists of the period and, indeed, just like the architects of Lyndon Johnsonโ€™s โ€œWar on Poverty,โ€ was not minded to lift people out of poverty by giving them more material resources.

Rather, they believed there was something inherently wrong with the poor, that could be taught out of them (thus explaining the adult education programs). Such thinking was one of the greatest shortcomings of social psychiatry and Johnsonโ€™s Great Society policy initiative.

By the 1970s and 1980s, psychiatry shifted away from social explanations for mental illness and onto neurological and genetic ones, along with psychopharmaceutical treatments.

Read More Here: 7 Surprising Benefits Of Touching Grass (Youโ€™ll Want To Do It Daily!)

Although the Stirling County Study kept trundling on, most psychiatrists moved on from social psychiatry. These days, as we try to contend with ever-rising rates of mental illness, it is important to reassess such studies and to determine what their real lessons are.

Copyright: Matthew Smith

References
Smith, M. (2023). The First Resort: The History of Social Psychiatry in the United States. New York: Columbia University Press.

Raz, M. (2013). What’s Wrong with the Poor?: Psychiatry, Race, and the War on Poverty. Chapel Hill: University of North Carolina Press.

Delille, M. (2024). The Stirling County Study: a case study of interdisciplinarity and its effects on the history of psychiatric epidemiology. History of Psychiatry 35


Written by: Matthew Smith Ph.D.
Originally appeared on: Psychology Today

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Published On:

Last updated on:

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The Midtown Manhattan Study showed the link between cities and mental health.

Key points

For decades, social scientists have debated whether cities are good or bad for mental health.

The Midtown Manhattan Study found that mental illness was common in New York City.

It also found that mental illness was more likely to be found where there was social deprivation.

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Is Rural Living Better For Mental Health?

Written By:

Is Rural Living Better For Mental Health? 3 Important Points

Is rural living truly better for mental health, or is that just a myth? A historic study challenges what we think we know.

Country mice, city mice: How a study from the 1950s informs mental health.

Key points

  • In the past, social psychiatrists were interested in mental health in rural settings.
  • Studies found that rates of mental illness in rural settings were similar to those in urban settings.
  • Although researchers found that social problems contributed to mental illness, they failed to call for action.
Rural Living

Mental Health In Rural Living

If youโ€™re not a psychiatric epidemiologist or a mental health historian, it is doubtful that youโ€™ve heard of Stirling County, Nova Scotia. And for good reason. Stirling Country, Nova Scotia, doesnโ€™t exist, at least in the sense that youโ€™ll never find it named on a map. But it is a real place, and a place that played an enormous role in shaping our understanding of the social factors that contribute to mental health and illness. Why havenโ€™t you heard of it?

The answer is simple. Stirling County is a pseudonym. It stands in for a county in Nova Scotia that hosted one of the worldโ€™s longest and most important epidemiological studies, in this case focusing on mental health. Why the pseudonym? When the study began in 1948, mental illness was deeply stigmatized, even more than today.

Unlike the Framingham Heart Study, which focuses on risk factors related to cardiovascular health and began in the same year (and is based in Framingham, Massachusetts), many people in โ€œStirling Countyโ€ didnโ€™t want to be associated with mental illness. And even though it is quite easy to identify the real name of the host county (Iโ€™ll leave you to figure that out for yourself), researchers were still keeping it a secret very recently.

You might ask another question: Why situate a study about mental health in a rural setting? As my last post suggested, most people during the middle of the twentieth century were much more concerned with the threat cities posed to mental health. In a way, thereโ€™s your answer.

Psychiatrists and social scientists interested in social psychiatry, or the social determinants of mental health, wondered about whether rural settings were better for mental health. Stirling County helped to provide some of the answers.

Read More Here: 18 Powerful Ways We Can Reduce the Mental Health Stigma

The Stirling County Study was the brainchild of two prototypical social psychiatrists: husband and wife team Dorothea Cross Leighton (1908-1992) and Alexander Leighton (1908-2007). The Leightons met at Johns Hopkins, where they both earned medical degrees, specializing in psychiatry.

But they were both intrigued by the social sciences and took advantage of opportunities to do field work in indigenous communities in Alaska, New Mexico, and Arizona. Their time in such places, along with their experiences in World War II, convinced both of them to switch their attention to studying mental health using methods from the social sciences.

Following the Second World War, which catalysed psychiatric interest in the impact of social factors on mental health, the Leightons looked for opportunities to lead their epidemiological study. They opted for Nova Scotia in part because Alexander Leighton had spent his summers there ever since he was a boy.

The Leightons received one of the first grants from the newly founded National Institute of Mental Health, which, along with other funders, paid for a team of 100 researchers, including psychiatrists, social scientists, historians, and even a photographer.

As with other pioneering social psychiatry studies, including those in Manhattan and New Haven, the Leightons delved deeply into the history and social structure of Stirling County.

One of the three books the study published, People of Cove and Woodlot (1960), focused exclusively on Stirling Countyโ€™s historical and social context. Although Stirling County was a rural setting, it was remarkably mixed in terms of geography, ethnicity, and economy.

The county was primarily made up of English Canadians, who tended to be Protestant, and French Canadians (Acadians), who were Roman Catholic, along with indigenous people, Black Canadians, and a few other ethnic minorities.

It was on the sea and many people worked in the fishery, but others worked in the lumber industry or farming. Peopleโ€™s economic situation also varied considerably, ranging from the comfortably well-off to those living in abject poverty.

Did Stirling Countyโ€™s residents have better mental health than people living in cities? The short answer, to the surprise of many, was no. Statistics revealed that the rates of mental illness in Stirling County were very similar to those found in the Midtown Manhattan Study, which Leighton also ended up running in the late 1950s.

Moreover, many of the risk factors in both places were similar: poverty, inequality, social isolation, and community disintegration. Simply being in a crowded city, it seemed, wasnโ€™t problematic in itself.

Interestingly, when the Leightons reassessed rates of mental illness in one of the most deprived communities, โ€œThe Road,โ€ a decade later, they found that residentsโ€™ mental health had improved. While Alexander Leighton argued that this was due to an adult education program and more mixing with wealthier people due to the consolidation of two schools, it is also notable that new employment opportunities had come to the area.

I would imagine that these new jobs lifted people out of poverty, gave their lives new meaning, and fomented new social relationships was probably more of a factor.

But Alexander Leighton, much like most social psychiatrists of the period and, indeed, just like the architects of Lyndon Johnsonโ€™s โ€œWar on Poverty,โ€ was not minded to lift people out of poverty by giving them more material resources.

Rather, they believed there was something inherently wrong with the poor, that could be taught out of them (thus explaining the adult education programs). Such thinking was one of the greatest shortcomings of social psychiatry and Johnsonโ€™s Great Society policy initiative.

By the 1970s and 1980s, psychiatry shifted away from social explanations for mental illness and onto neurological and genetic ones, along with psychopharmaceutical treatments.

Read More Here: 7 Surprising Benefits Of Touching Grass (Youโ€™ll Want To Do It Daily!)

Although the Stirling County Study kept trundling on, most psychiatrists moved on from social psychiatry. These days, as we try to contend with ever-rising rates of mental illness, it is important to reassess such studies and to determine what their real lessons are.

Copyright: Matthew Smith

References
Smith, M. (2023). The First Resort: The History of Social Psychiatry in the United States. New York: Columbia University Press.

Raz, M. (2013). What’s Wrong with the Poor?: Psychiatry, Race, and the War on Poverty. Chapel Hill: University of North Carolina Press.

Delille, M. (2024). The Stirling County Study: a case study of interdisciplinarity and its effects on the history of psychiatric epidemiology. History of Psychiatry 35


Written by: Matthew Smith Ph.D.
Originally appeared on: Psychology Today

mental health in rural

Published On:

Last updated on:

,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

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They carry the weight of the world on their shoulders. And while their passion and drive is admirable, they could really use a break.

Here are the 3 most intense zodiac signs who top the list of the most stressed zodiac signs and why they need to seriously relax before they burn out.

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Natural Trauma Healing โ€“ Less Is More

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The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding on the body and mind. Countless books and studies have brought vital insights, exploring how trauma lodges in the nervous system and impacts our sense of safety, connection, and vitality.

But amid all this knowledge, itโ€™s easy to miss something essential: Weโ€™ve inherited natural trauma healing practices.

Trauma affects codependents, including anyone who has lived with abuse, addiction, and high-conflict relationships. Itโ€™s often transgenerational.

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Your night time habits play a huge role in how well you sleep, how rested you feel, and how emotionally balanced you are the next day. In fact, studies have shown that simple changes to your sleep routine can boost your mood, improve focus, and even reduce stress levels when you wake up.

Up Next

Is Urban Living Bad For Your Mental Health?

Is Urban Living Bad for Your Mental Health? 3 Points

Is the hustle of city life silently taking a toll on your mind? Could crowded spaces, and urban living be harming your mental health more than you think? Let’s find out below!

The Midtown Manhattan Study showed the link between cities and mental health.

Key points

For decades, social scientists have debated whether cities are good or bad for mental health.

The Midtown Manhattan Study found that mental illness was common in New York City.

It also found that mental illness was more likely to be found where there was social deprivation.

<

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Are You In Sleep Debt? 5 Alarming Sleep Debt Symptoms

Most people think missing a few hours of sleep is no big deal but your body keeps score. That grogginess, irritability, and inability to focus may not be just โ€œa bad week.โ€ You might be carrying a sleep debt! So take action, before it costs you your mental, emotional, and physical health.

You canโ€™t see it on a clock, but your body definitely runs empty and no amount of caffeine can make it so away. So in this article, we’ll break down how to fix sleep debt, and all the symptoms or signs you should be watching for.

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How does Marvel’s Thunderbolts* use antiheroes to portray the journey of trauma recovery? Aaron Brinen explains below!

Superheroes dramatize the journey through mental illness treatment. Here’s how.

Key points

Movies can help us visualize and understand the process of recovery from mental illness.

Cognitive behavioral therapy is our first-line treatment for PTSD, and this movie helps illustrate how.

PTSD targets individuals through isolation and shame as well as other symptoms.

Up Next

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Looking for a way to talk to your child about anxiety? Doechii’s Anxiety offers a powerful, relatable way to start that conversation together!

Personal Perspective: Doechiiโ€™s re-recording captures the emotions of our times.

Key points

Doechii’s Anxiety nails both the physical and mental symptoms of anxiety.

The song guides us to notice anxious thoughts as “passing through.”

Multiple coping options exist: observe thoughts, avoid judgment, calm body, connect with others.

Families can use the song to talk about anxiety and healthy cop