Instead Of Sending An Impulsive Text Try This

Instead Of:

• Sending an impulsive text

• Judging them

• Overthinking spirals

• Quitting

• Trying to get an emotionally unavailable person to validate/love you

Try This:

• Taking some time to breathe and think

• Understanding them

• Journaling about it

• Trying a different approach

• Show yourself the love and respect you deserve
– Letstalk. MentalHealth