Instead of saying, “I know exactly how you feel,” try this:
•“How are you feeling?”
•”What has it been like for you?”
•”How have you been doing?”
•”Do you want to talk about it?”
•”I’m here for you.”
•”You can vent anytime you need to talk about it.”
•“What is the hardest part?”
•”What are you most worried about?”
•”Can I help you figure out your next step?”
– @sitwithwhit
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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Instead of saying, “I know exactly how you feel,” try this:
•“How are you feeling?”
•”What has it been like for you?”
•”How have you been doing?”
•”Do you want to talk about it?”
•”I’m here for you.”
•”You can vent anytime you need to talk about it.”
•“What is the hardest part?”
•”What are you most worried about?”
•”Can I help you figure out your next step?”
– @sitwithwhit
Published On:
Last updated on:
--- Share ---
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